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Search Results for: interesterified
Insulin Resistance: Controlling & Reversing
by Catherine M. Haug, January 2007; reorganized and updated February 2007; updated and moved to Cat’s Kitchen April 19, 2021 Insulin resistance is a growing problem among humans; for many years, it was largely misunderstood by medical practitioners. But now, that’s … Continue reading
Rendering Lard – the Perfect (& Original) Shortening
by Cat, 2o10 on The EssentiaList; copied on Cat’s Kitchen, May 2, 2019 (photo, right, by Cat, originally for The EssentiaList); updated on Cat’s Kitchen, Nov 4, 2019 Back in your grandmother’s (or great-grandmother’s) time, lard was a common staple … Continue reading
Healthful fatty foods and oils (and not-healthful fats to avoid)
By Cat, April 2019 (Image, right, from an article on Signature Foods; link has been lost) I’ve been working on moving my health articles from my old iWeb site to this blog; in that process I review and update each … Continue reading
Cyclical Ketogenic Diet (CKD) and Metabolic Mitochondrial Therapy (MMT)
by Catherine M. Haug, July 2017; updated April 2019 July 2017: I started the ketogenic diet in 2013, giving up all sugar/starch-containing foods (except for fresh fruits). That wasn’t so hard, because after the first 2 days of the diet, … Continue reading
Trans Fats: A Modern Problem
by Catherine M. Haug, January 2007; updated April 2019 (image, right, from Western Family Trans fats are now generally accepted to be toxic for human consumption. This is because in their attempt to behave like their bio-active cis counterparts, they … Continue reading
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Food Additives
By Cat, Feb & Nov 2007 Unless you only eat single-ingredient foods that you prepare/cook in your own home, you are getting food additives hidden in the foods (and some don’t require listing on the label). Many/most of those additives have toxic … Continue reading
Manufactured Foods
By Cat, Feb & Nov 2007 See also: 1. Foods (About) Menu; 2. Whole Foods: What they Are, Which Are Not; 3. The EssentiaList: Butter vs Margarine Includes: 1. What Is a Man-Made (Manufactured) Food; 2. Examples of Man-Made Foods/Additives; 3. Comparison of Butter (Whole Food) and … Continue reading
Chemically-Altered Fats
By Cat, January 2007 (Photo, right, from I Can’t Believe It’s Not Butter.com (9)) This article discusses three types of chemically-altered fats (synthetic fats): Partially-hydrogenated fats (Trans fats), such as margarine and vegetable shortening, which have been making negative headlines of late, and for good … Continue reading
Posted in Dairy, Diet, Fat or oil, Health
Tagged fat, hydrogenation, interesterification, oil, trans fats
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