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Category Archives: Tropical fruit
Muesli Recipes
by Cat, Feb 2007; updated Aug 2007, Mar 2016 (photo, right, fromWikimedia Commons): see also: 1. Granola & Meusli (About & General Instructions); 2. Breakfast & Brunch Menu; 3; Soaking, Sprouting & Working with Grains, Nuts, Legumes & Seeds Menu; 4. Granola Recipes Includes: 1. Oat, … Continue reading
Posted in Citrus, Dried fruit, Grain, Nuts and seeds, Pseudo-grain, Raw, Soaked, Sprouted, Tropical fruit
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Vegetable Curry Soup (Raw or with lightly-braised vegetables)
by Cat, Jan 10, 2015 (photo, right or Revel-brand spice grinder, from Amazon) The salt-bruising technique (plus the added coconut oil) is used to make the nutrients in the veggie greens more available. I find this an interesting raw way to mimic … Continue reading
Posted in Citrus, Dairy, Fat or oil, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Pureed, Raw, Root Veggie, Spices, Tropical fruit, Veggies
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Asian Butter Chicken with Cauliflower Rice
By Cat, Oct 2015 (Photo, right, by Cat) See also: 1. Poultry & Fowl Menu; 2. Asian Foods Menu; 3. Brining Chicken This recipe is touted as a Paleo recipe – not that cave man actually made this dish, but … Continue reading
Posted in Fat or oil, Grain, Herbs, Leafy Veggie, Nut Milk, Onion family, Poultry, Root Veggie, Sauteed, Simmered, Spices, Tropical fruit, Vine veggies
Tagged asparagus, cardamom, cauliflower, cayenne, chard, chicken, cilantro, coconut milk, coriander, cumin, eggplant, garam masala, garlic, ginger, lemon, onion, paprika, pumpkin, spinach, tomato paste, turmeric, winter squash, zucchini
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Ginger-Turmeric Latte
By Cat, Sept 21, 2015; updated Oct 15, 2016 (Photo, right, from Lisa’s Project Vegan blog (3)) This recipe (originally from Mercola) reminds me of Golden Milk (Turmeric Tea), but I’m posting it separately, as the Golden Milk post is … Continue reading
Posted in Extract, Fat or oil, Nut Milk, Spices, Stove top, Sweetener, Tropical fruit
Tagged almond milk, black pepper, cinnamon, coconut, ginger, honey, milk, stevia, sugar, turmeric, vanilla
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Salmon Coconut Curry
By Cat, Jan, 2008 (Photo, right, from Wikimedia Commons) Salmon has a great affinity with curry and fruit. My recipe for Salmon with Curried Balsamic-Orange Glaze is a staple in my home, when wild salmon is available. And this recipe, … Continue reading
Posted in Citrus, Fat or oil, Fish, Herbs, Leafy Veggie, Nut Milk, Onion family, Sauteed, Seared, Simmered, Spices, Tropical fruit, Vine veggies
Tagged bell pepper, carrot, cilantro, coconut milk, curry, garlic, ginger root, mandarine orange, onion, pineapple, red pepper flakes, rice, salmon, tangerine
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Mangoes
By Cat, July 2015 (Photo, right, from Wikimedia Commons) See also: 1. Foods, About Menu; Includes: 1. Uses for mangos; 2. Mango nutrition; 3. How to cut a mango Mango is a tropical fruit native to south and SE Asia where it grows wild … Continue reading
Plain Whole Wheat Muffins
By Cat, Jun 2008 (Photo, right, from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3. Crumb or Nut-Crumble Topping for Muffins; 4. Sugar and Other Sweeteners Menu; 5. Spelt vs Wheat in Baked Goods & Pasta This recipe is about as basic as … Continue reading
Posted in Apple, Pear, Baked, Dairy, Dried fruit, Eggs, Fat or oil, Flour, Leavening, Nuts and seeds, Sweetener, Tropical fruit
Tagged apple, butter, dried fruit, eggs, flour, honey, maply syrup, milk, nuts, stevia, sugar
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Banana-Berry Muffins
By Cat, Feb 2008 (Photo, right, from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3. Crumb or Nut-Crumble Topping for Muffins; 4. Sprouting/Soaking Grains (Before/After Grinding); 5. Sugar and Other Sweeteners Menu I love banana bread and banana cake, and I … Continue reading
Posted in Berries, Dairy, Eggs, Fat or oil, Flour, Leavening, Sweetener, Tropical fruit
Tagged banana, berries, bran, butter, egg, flour, honey, maple sugar, milk, orange, stevia
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Coconut Cream Pie
By Cat, April 2015 (photo, right, from Wikimedia Commons) See also: 1. Pies, Tarts, Turnovers Menu; 2. Pie & Tart Crusts, Pastry; 3. Conversions between Starches & Other Thickeners; 4. Banana Cream Pie; 5. Coconut (About) Includes: 1. Coconut Cream Pie When I was living in Portland, I made many overnight trips to … Continue reading
Posted in Baked, Chilled, Chocolate, Cocoa, Dairy, Eggs, Extract, Fat or oil, Nut Milk, Pastry, Starch, Sweetener, Tropical fruit, Whipped
Tagged butter, coconut flakes, coconut milk, cornstarch, cream, egg, milk, pastry, stevia, sugar, tapioca starch, vanilla, white chocolate
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Banana Cream Pie
By Cat, April 2015 (photo, right, from Wikimedia Commons) See also: 1. Pies, Tarts, Turnovers Menu; 2. Pie & Tart Crusts, Pastry; 3. Conversions between Starches & Other Thickeners; 4. Banana Cake; 5. Coconut Cream Pie Includes: 1. Banana Cream Pie with Banana-Coconut Variation; 2. Coconut Cream Pie … Continue reading