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Category Archives: Onion family
Lacto-fermented Onions
By Cat, Oct 2017 (Photo, right, from Wikimedia Commons; and below from Pickl-it (4)) A friend just gave me a bunch of onions and shallots from her garden, more than I can eat before they go bad, so I’ve decided … Continue reading
Mediterranean-Style Harissa-Spiced Cod with Polenta, with Fennel-Orange Salad
by Cat, October 2017 (photo, right, from Wikimedia Commons) As a person of Scandinavian descent, I love cod (and lutefisk made from cod). My usual way to prepare this fish is to bake it with butter, dill, salt and pepper … Continue reading
Posted in Baked, Blended, Citrus, Fat or oil, Fish, Grain, Herbs, Juiced, Leafy Veggie, Onion family, Spices, Vine veggies
Tagged butter, cilantro, cod, coriander, cornmeal, fennel bulb, harissa paste, lemon, olive oil, orange, tangerine
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Fish Bone Broth (Stovetop Method)
by Cat, June 11, 2017 (image, right, from More-to-Door in the UK (4)) Bone broths have become all the rage, especially for those who are dealing with autoimmune disease, and fish broth is one of the most flavorful. Adding veggies … Continue reading
Posted in Fat or oil, Fish, Herbs, Leafy Veggie, Medicinal, Onion family, Root Veggie, Stove top, Vinegar
Tagged carrot, celery, fish bones, onion
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Bone Broth, Crockpot Method
by Cat, June 11, 2017 (image, right, from Wikimedia Commons) I’ve always made my stocks/broths in a stockpot on stovetop. But I will soon be doing a dietary protocol to help me heal from an autoimmune disorder, that requires drinking … Continue reading
Posted in Beef, Buffalo, Bones, Equipment, Fat or oil, Fish, Game, Health, Herbs, Lamb, Leafy Veggie, Medicinal, Onion family, Poultry, Root Veggie, Vinegar
Tagged apple cider vinegar, beef, bones, buffalo, carrot, celery, chicken, fish, garlic, herbs, onion, venison
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Potatoes (About)
By Cat, May 3, 2017 (Photo, right, from Wikimedia Commons) True potatoes (as opposed to sweet potatoes or yams, are members of the nightshade (Solanaceae) family, and come in many colors of peel, and some, like the purple potato may also have … Continue reading
Posted in Baked, Boiled, Dairy, Fat or oil, Herbs, Mashed, Onion family, Roasted, Root Veggie, Spices, Steamed
Tagged baked, boiled, mashed, potatoes, roasted, steamed
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Marinated Olives and Feta, Greek-Style
By Cat, April 27, 2017 (Photo, right, from Wikimedia Commons) I absolutely LOVE Greek food; I think I was a Greek in a previous life. One of the things I like most, is that much of the meal is a … Continue reading
Posted in Brined, Citrus, Dairy, Fat or oil, Herbs, Onion family, Raw
Tagged appetizer, feta cheese, garlic, lemon, olives, Pepper, rosemary, salad
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Spiced lamb chops, with couscous or kasha
By Cat, April 15, 2017 I love lamb chops – just about my favorite red meat – and I’m always on the lookout for new ways to flavor them. Lamb, like venison, has a gamey flavor so benefit from herbs … Continue reading
Posted in Fat or oil, Grain, Herbs, Lamb, Leafy Veggie, Onion family, Pseudo-grain, Sauteed, Spices, Steamed, Stove top, Vine veggies
Tagged allspice, cardamom, cayenne, cinnamon, couscous, fennel, garlic, kasha, lamb, onion, oregano, tomato
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Healing power of horseradish, and two tonics
By Cat, April 11, 2017 (Photo, right, from Wikimedia Commons) One of my fondest memories of my Dad is how excited he got when one of the local farmers brought him a bunch of horseradish (after he retired and gardened … Continue reading
Posted in Citrus, Health, Herbs, Medicinal, Onion family, Root Veggie, Vinegar
Tagged apple cider vinegar, garlic, ginger, horseradish, hot peppers, lemon, onion, turmeric
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Chicken, with dried plums & peppers, Creole-style
By Cat, April 1, 1917 (Photo, right, from Wikimedia Commons) One of the odd things I truly love, is using fruit in a main dish, and this recipe is a prime example. Plums are a very healthful food with additional … Continue reading
Posted in Baked, Dried fruit, Fat or oil, Onion family, Poultry, Stock, broth, Stove top, Vine veggies
Tagged basil, bell pepper, broth, chicken, dried plums, garlic, onion, Pepper, red pepper flakes, thyme, tomatoes
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Sweet potato medallions, chickpea and greens salad
By Cat, April 1, 2017 (photo, right, from Wikimedia Commons) Always on the lookout for something new and different to fix for dinner, I was intrigued by this recipe when I saw it featured in our local paper, the Daily … Continue reading
Posted in Alcohol, Avocado, Baked, beat/whisked, Citrus, Eggs, Herbs, Leafy Veggie, Nut Butter, Nuts and seeds, Onion family, Pureed, Simmered, Soaked, Sprouted, Tossed
Tagged almonds, arugula, avocado, avocado oil, garbanzos, garlic, lemon juice, olive oil, spring greens, sweet potato
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