Category Archives: Raw

Florentine Bread Salad

By Cat,  June 2012 (Photo, right, from Wikimedia Commons) See also: 1. Salads Menu; 2. Breads Menu; 3. Sourdough Panzanella with Grilled Chicken Salad I know it sounds kinda weird with bread as the main salad ingredient, but it really is good – think of … Continue reading

Posted in Blended, Bread, Citrus, Fat or oil, Herbs, Leafy Veggie, Raw, Root Veggie, Vine veggies, Vinegar | Tagged , , , , , , , , , , , | Leave a comment

Almond & Quinoa Salad

By Cat, May 2010 (photo, right, from Wikimedia Commons) See also: 1.  Salads Menu; 2. Quinoa (About); 3. Soaking, Sprouting Nuts & Seeds; 4. Mushrooms (About) On my ketogenic diet I have learned about the importance of eating nuts, especially sprouted or at least pre-soaked nuts. They are … Continue reading

Posted in Citrus, Fungi, Nuts and seeds, Onion family, Pseudo-grain, Raw, Simmered, Soaked, Sprouted, Steamed, Vine veggies | Tagged , , , , , , | Leave a comment

Avocado & Quinoa Salad with Lime Dressing

By Cat, May 2010 (photo, right, from Wikimedia Commons) See also: 1.  Salads Menu; 2. Quinoa (About); 3. Soaking, Sprouting Nuts & Seeds A cousin of amaranth, quinoa is not really a grain, but is often included in that category. It is actually a relative of green leafy … Continue reading

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Warm Quinoa Salad

By Cat, May 2010 (photo, right, from Wikimedia Commons) See also: 1.  Salads Menu; 2. Quinoa (About); 3. Vinaigrette Dressings Menu; 4. Soaking, Sprouting Nuts & Seeds; 5. Toasting Nuts & Seeds; 6. Stevia (about) A cousin of amaranth, quinoa is not really a grain, but is often included … Continue reading

Posted in Apple, Pear, Blanched, Fat or oil, Flavoring, Herbs, Leafy Veggie, Nuts and seeds, Pseudo-grain, Raw, Sauteed, Simmered, Soaked, Sprouted, squash, Vine veggies, Vinegar | Tagged , , , , , , , , , , | Leave a comment

Potato, Cucumber and Dill Salad

By Cat, July 2007 (Photo, right, from Wikimedia Commons) See also: 1. Salads Menu; 2. Vinaigrette Dressings Menu; I’ve never been fond of traditional American Potato Salad; you know, the kind with hard boiled eggs and creamy mayonnaise dressing.  I think its because … Continue reading

Posted in Citrus, Herbs, Leafy Veggie, Legumes, Onion family, Raw, Root Veggie, Spices, Steamed, Vine veggies, Vinegar | Tagged , , , , , | Leave a comment

Salade Niçoise

By Cat, July 2007 (Photo, right, from Wikimedia Commons, with credit to By Wusel007 – Own work, CC BY-SA 3.0)ç Not your Mother’s Picnic Potato Salad I’ve never been fond of traditional American Potato Salad; you know, the kind with hard … Continue reading

Posted in Alcohol, Blanched, Eggs, Fat or oil, Herbs, Leafy Veggie, Legumes, Olives, Onion family, Raw, Steamed, Vine veggies, Vinegar | Tagged , , , , , , , , , , , , | Leave a comment

Roasted Beet and Blue Cheese Salad

By Cat, July 2015 (Photo, right, from Wikimedia Commons) See also: 1. Salads Menu Beets are my favorite vegetable; I even loved them when I was a kid. And Pickled Beets are my favorite pickle. I also love blue cheese, … Continue reading

Posted in Citrus, Dairy, Fat or oil, Herbs, Leafy Veggie, Onion family, Raw, Roasted, Root Veggie | Tagged , , , , , , , | Leave a comment

Spaghetti with Fresh Tomato, Roasted Garlic & Brie

By Cat, Aug 2008 (Photo, right, from Wikimedia Commons) See also: 1. Pasta Menu; 2. Pasta (About); 3, Mediterranean Menu; Perhaps the most familiar recipe for spaghetti is cooked spaghetti pasta with a thick tomato or Bolognese (meat) sauce, and topped with grated Asiago, Parmesan or Romano … Continue reading

Posted in Dairy, Fat or oil, Herbs, Onion family, Pasta, Raw, Uncategorized, Vine veggies | Tagged , , , , , , | Leave a comment

Orzo-Stuffed Tomatoes with Pine Nuts

By Cat, March 2013 (Photo, right, from Gourmet Sleuth (1)) See also: 1. Pasta Menu; 2. Pasta (About); 3, Mediterranean Menu; 4, Nuts (About) Orzo is an interesting pasta common in Greek dishes; it’s name means barley in Italian. It is debated whether it was originally made from … Continue reading

Posted in Boiled, Citrus, Dairy, Dried fruit, Fat or oil, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Pasta, Raw, Vine veggies | Tagged , , , , , , , , | Leave a comment

Beet Salad with Walnuts & Goat Cheese

By Cat, April 2015 (Photo, right, from Wikimedia Commons) See also: 1. Salads Menu; 2. Soaking/Sprouting & Toasting Nuts Beets are one of my favorite veggies, even when I was a kid and all the other kids hated them. I love … Continue reading

Posted in Dairy, Fat or oil, Leafy Veggie, Raw, Roasted, Root Veggie, Simmered, Soaked, Vinegar | Tagged , , , , , , | Leave a comment