Search Results for: preserved lemon

Detox Diet Considerations

by Catherine M. Haug,  July 2007; updated Feb 2017; Apr 2019 There are many foods that can aid the elimination of heavy metals, or help detox from the effects of heavy metal toxicity.  There are other foods that should be … Continue reading

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Notes on natural health/healing topics: Q – Z

By Cat, beginning Feb 2018 These notes are from various health documentary videos and websites, as noted for each item. Topics are in alphabetical order. The article was getting too long, so I’ve separated it into four articles. March 2020 … Continue reading

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Herbs & Spices: Blends, v2

By Cat, Dec 8, 2017, a redo of Aug 2007 posting  (Photo, right, by Cat) NOTE: This is a redo to fix an error. See also the redo for “Curries.” The spices common in curries and blends have many health benefits, … Continue reading

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Herbs & Spices: Curries and Blends (original)

Herbs & Spices: Curries and Blends (Original) Cat’s spice rack I’ve since divided this into two posts: Curries and Herb & Spice Blends, but am saving this in case I made a mistake when I divided them. And I may … Continue reading

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Mediterranean-Style Harissa-Spiced Cod with Polenta, with Fennel-Orange Salad

by Cat, October 2017 (photo, right, from Wikimedia Commons) As a person of Scandinavian descent, I love cod (and lutefisk made from cod). My usual way to prepare this fish is to bake it with butter, dill, salt and pepper … Continue reading

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Roast Chicken (or Game Hens) with Cumin, Paprika & Allspice

By Cat, April 2015 (Photo, right, from Wikimedia Commons) Daniel Neman makes a good point in his article, “Allspice: All purpose, not all spices” (1). So many people think, incorrectly, that allspice is a spice blend, containing cinnamon, nutmeg, clove with … Continue reading

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Lamb & Cucumber Souvlaki, with Feta Sauce

By Cat, June 2010 (Photo, right, from Wikimedia Commons) See also: 1. Lamb, Pork, Small Game Menu; 2. Middle-Eastern Meza; 3. Mediterranean Menu ‘Souvlaki’ is the Greek word for skewered, grilled meat. They are more commonly called ‘Kebab,’ which is an Arabic word, and the … Continue reading

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Basic Braised Lamb Shank or Leg of Lamb, with Greek Variation

By Cat, April 2008 (Photo, right, from Wikimedia Commons) I love braising a lamb shank with herbs, lemon, garlic and other veggies until fall-apart tender. My first exposure to braised lamb shank was in one of Portland Oregon’s  Greek restaurants. It … Continue reading

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Mediterranean: Greek, Italian, Spanish, Moroccan

List of Mediterranean Recipes (Greek, Italian, Spanish, Moroccan) NOTE: I am moving recipes from my old Cat’s Kitchen site to this site, so be patient – I have many, many to move. Meanwhile, you can go to the related link (provided below, … Continue reading

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Saffron-Raisin Quinoa (as Couscous Substitute)

By Cat, May 2010 (Photo, right, from Wikimedia Commons) Includes: 1. Saffron-Raisin Quinoa recipe; 2. Instructions to sprout quinoa See also: 1. Moroccan-Style Chicken, with Couscous (or Quinoa) Quinoa has become increasingly popular in the last few years, in part because … Continue reading

Posted in Dried fruit, Nuts and seeds, Root Veggie, Simmered, Spices, Sprouted | Tagged , , , , | Leave a comment