Tag Archives: barley

Avoiding Wheat

By Cat, Sept 2008 (Photo, right, from Wikimedia Commons) See also (other site): Wheat Free.org (12) for great description of various wheat free and gluten-free flours. If you are interested in avoiding wheat, try a wheat-free flour from Luci Lock (see Wheat Free Baking … Continue reading

Posted in Grain, Pseudo-grain | Tagged , , , , , , , , , , , , , | Leave a comment

Chicken Soup, from Scratch

By Cat, Nov 2008 (Photo, right, from Wikimedia Commons) I grew up with Campbell’s canned soups for lunch, and chicken noodle was my favorite. (Dad sometimes made soup from scratch for dinner, but that was not very frequent). When I … Continue reading

Posted in Brined, Citrus, Fat or oil, Grain, Herbs, Leafy Veggie, Legumes, Onion family, Pasta, Poultry, Root Veggie, Simmered, Soaked, Spices, Sprouted, Vine veggies, Vinegar | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Pie Crust Dough with Non-Wheat (Misc.) Grains

by Cat, Aug 2007 and updated several times Includes: 1. Soaked Oat Crumb-Crust *; 2. Barley Crust (gluten-free); 3. Rice Flour Crust (gluten-free); 4. Almond/Rice Flour Crust (gluten-free) *Oat can be gluten-free, but only if not processed at location that also … Continue reading

Posted in Baked, Dairy, Fat or oil, Flour, Grain, Nuts and seeds, Soaked | Tagged , , , , | Leave a comment

Barley: A Low-Gluten & Nourishing but Forgotten Grain in the American Diet

by Cat, Nov 2008 (photo, right, from Wikimedia Commons) See also: Barley Brownies, Barley Water & Orgeat, Uses of Cereal Grains, an Overview This article includes the following topics: 1. Health Benefits of Barley; 2. Commercial Forms of Barley; 3. Sprouting Barley; 4. Cooked Barley & Cooking Time … Continue reading

Posted in Grain, Simmered, Sprouted, Stock, broth | Tagged | Leave a comment

Barley Water & Orgeat

by Cat, Nov 2008 (photo, right, from Wikimedia Commons) See also: Barley Brownies, Barley: A Low-Gluten & Nourishing but Forgotten Grain in the American Diet, Uses of Cereal Grains, an Overview This article includes the following topics: Barley Water Orgeat Barley is one of the … Continue reading

Posted in Boiled, Citrus, Flavoring, Grain, Simmered, Sweetener | Tagged , , , , , , , , , , , , | Leave a comment

Granola and Meusli (About)

by Cat, Feb 2007; updated Aug 2007 (Photo, right, from Wikimedia Commons) See also: 1. Breakfast & Brunch Menu; 2.Granola Recipes; 3. Muesli Recipes; 4. Soaking, Sprouting & Working with Grains, Nuts, Legumes & Seeds Menu; Topics included: 1. Intro; 2. General Instructions … Continue reading

Posted in Dairy, Grain, Roasted, Simmered, Soaked, Sprouted | Tagged , , , , | Leave a comment

Plain Porridge

by Cat, Feb 2007; updated Aug 2007 (photos by Cat unless indicated otherwise) see also: Granola & Meusli (General Instructions); Granola & Meusli Recipes; Grains: Grinding (for flour) and Flaking/Rolling (for porridge); Soaking & sprouting grains; Uses of Cereal Grains (Overview); and Working with Grains, Legumes, Nuts … Continue reading

Posted in Grain, Raw, Roasted, Simmered, Soaked, Sprouted | Tagged , , , , | Leave a comment

Sprouting Grains, Legumes, Nuts & Seeds, for Eating

by Cat, June 2008 (Photo, right, from Wikimedia Commons) Sprouting, or at least soaking all seeds (grains, legumes, nuts and fruit/vegetable seeds) before cooking them is the most nutritious way to consume them. You can also sprout them to eat … Continue reading

Posted in Grain, Nuts and seeds, Pseudo-grain, Soaked, Sprouted | Tagged , , , , , , , , , , , , | Leave a comment

Flours & Starches: Other True Grains

by Cat, Jan 2008, updated Dec 2013 (Photo, right, from Wikimedia Commons) See also 1. Wheat flour; 2. Gluten-Free flours; 3. Sprouted Grain Flour; 4. Purchasing & Storage of flours; 5. Soaking & sprouting grains; 6. Grains: Grinding (for flour) and Flaking/Rolling (for porridge); 7. Spelt vs Wheat in Baked Goods … Continue reading

Posted in Grain, Nuts and seeds | Tagged , , , , , | Leave a comment