Tag Archives: bell pepper

Cajun Skillet Beans

by Cat, June 2008 (photo, right, from Wikimedia Commons) See also: 1. Legumes (About) (on my main website); 2. Beans & Other Legumes: Soaking & Sprouting; 3.  Hoppin’ John (Back eyed peas and pork) Other sites: 1. Emily Skinner Bean Recipes (3); 2. The Vegan Gourmet on dried beans & peas (great … Continue reading

Posted in Dairy, Fat or oil, Herbs, Leafy Veggie, Onion family, Pork, Simmered, Soaked, Spices, Sprouted, Sweetener, Vine veggies | Tagged , , , , , , , , , , | Leave a comment

Cuban Black Bean Soup

by Cat, March 2014 (photo, right, from Wikimedia Commons) See also: 1. Basic Black Beans; 2. Legumes (About) (on my main website); 3. Beans & Other Legumes: Soaking & Sprouting; 4. Black Bean and Corn Salad; 5. Black Bean & Goat Cheese Quesadillas, with Guacamole;  Other sites: 1. Emily Skinner Bean Recipes (3); 2. The Vegan Gourmet on … Continue reading

Posted in Alcohol, Citrus, Fat or oil, Herbs, Legumes, Onion family, Root Veggie, Simmered, Spices, Vine veggies | Tagged , , , , , , , , , , , | Leave a comment

Black Bean and Corn Salad

by Cat, May 2009 (photo, right, from Wikimedia Commons) See also: 1. Basic Black Beans; 2. Legumes (About) (on my main website); 3. Beans & Other Legumes: Soaking & Sprouting; 4. Black Bean & Goat Cheese Quesadillas, with Guacamole;  Other sites: 1. Emily Skinner Bean Recipes (2); 2. The Vegan Gourmet on dried beans & … Continue reading

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Horiatiki (Greek Village Salad and Dressing)

by Cat, Aug 2007 (Photo, right, from Wikimedia Commons) This is an excellent, flavorful salad, and a great excuse to eat olives.  I learned how to make it from the Greek family who owned the Souvlaki Stop Restaurant down the street … Continue reading

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Margarita-Marinated & Grilled Skirt Steak, with Tomatillo-Avocado Salsa

by Cat, June 2010 (photo, right, from naturallygrassfed.com (3)) Includes: 1. Margarita-Marinated & Grilled Skirt Steak, with Tomatillo-Avocado See also: 1. Flank Steak, Grilled, and Stuffed with Mushrooms and Blue Cheese Flank steak, skirt steak and hangar steak are fairly interchangeable in … Continue reading

Posted in Alcohol, Beef, Buffalo, Citrus, Fat or oil, Herbs, Leafy Veggie, Onion family, Spices, Vine veggies | Tagged , , , , , , , , | Leave a comment