Tag Archives: buckwheat

Buckwheat Crepes (Gallettes de Sarrasin)

by Cat, Nov 2011 See also: Buckwheat & Kasha (About); Sprouting buckwheat; Soba noodles; Kasha pilaf As much as I love crepes, I’d never had the buckwheat crepes used with savory fillings until a Crepe cafe opened in my old Portland neighborhood. Years before, … Continue reading

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Soba Noodles

by Cat, Nov 2011 See also: Buckwheat & Kasha (About); Sprouting buckwheat; Kasha pilaf; Buckwheat crêpes (Gallettes de Sarrasin) So far, just collecting recipes and instructions for making soba noodles. Most of these recipes include a bit of wheat flour along with the buckwheat … Continue reading

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“Buckwheaties:” Cold cereal from presoaked buckwheat

by Cat, Nov 2011; updated July 2013 (image, right, from Sprout People (4)) I’m exploring cold cereal ideas that I can make in my own kitchen, because commercial boxed cereals have damaged nutrition for high heat. I want something that … Continue reading

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Sprouted Buckwheat Granola

by Cat, Nov 2011 (image, right, from SproutPeople (4) I’m exploring cold cereal ideas that I can make in my own kitchen, because commercial boxed cereals have damaged nutrition from high heat. I want something that is sprouted and dried to … Continue reading

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Basic cooked kasha

by Cat, Nov 2011 (photo from SproutPeople.org) See also: Buckwheat & Kasha (About); and Kasha Porridge, Kasha pilaf This article includes: Basic Cooked Buckwheat or Kasha Polish Cooked Buckwheat or Kasha On this site, I refer to ‘buckwheat’ when I mean the raw grain (not … Continue reading

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Buckwheat & Kasha (about)

by Cat, Nov 2011 (photo from SproutPeople.org) See also: Buckwheat: Basic cooking Kasha Porridge Sprouted buckwheat (kasha) granola “Buckwheaties” (sprouted and dried kasha cold cereal) Kasha pilaf Kasha pilaf with Middle-Eastern flavors Russian kasha Soba noodles Buckwheat crêpes (Gallettes de Sarrasin) … Continue reading

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Flours & Starches: Gluten Free

by Cat, Jan 2008 See also Flours & Starches: 1. Wheat, 2. Other True Grains, 3.Sprouted Grain Flour, 4. Non-Flour Starches & Other Thickeners; 5. Purchasing & Storage; 6. Soaking & Sprouting Grains, 7. Sprouting Grains, Legumes, Nuts & Seeds, for Eating; 8. Grinding & Flaking Grains for Flour, Porridge; … Continue reading

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