Tag Archives: buckwheat

Buckwheat Crepes (Gallettes de Sarrasin)

Posted on October 12, 2013 by Cat

by Cat, Nov 2011 See also: Buckwheat & Kasha (About); Sprouting buckwheat; Soba noodles; Kasha pilaf As much as I love crepes, I’d never had the buckwheat crepes used with savory fillings until a Crepe cafe opened in my old Portland neighborhood. Years before, … Continue reading →

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Soba Noodles

Posted on October 12, 2013 by Cat

by Cat, Nov 2011 See also: Buckwheat & Kasha (About); Sprouting buckwheat; Kasha pilaf; Buckwheat crêpes (Gallettes de Sarrasin) So far, just collecting recipes and instructions for making soba noodles. Most of these recipes include a bit of wheat flour along with the buckwheat … Continue reading →

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“Buckwheaties:” Cold cereal from presoaked buckwheat

Posted on October 11, 2013 by Cat

by Cat, Nov 2011; updated July 2013 (image, right, from Sprout People (4)) I’m exploring cold cereal ideas that I can make in my own kitchen, because commercial boxed cereals have damaged nutrition for high heat. I want something that … Continue reading →

Posted in Dehydrated, Grain, Nuts and seeds, Soaked, Sprouted | Tagged , , , , | Leave a comment

Sprouted Buckwheat Granola

Posted on October 11, 2013 by Cat

by Cat, Nov 2011 (image, right, from SproutPeople (4) I’m exploring cold cereal ideas that I can make in my own kitchen, because commercial boxed cereals have damaged nutrition from high heat. I want something that is sprouted and dried to … Continue reading →

Posted in Grain, Nuts and seeds, Soaked, Sprouted, Sweetener, Tropical fruit | Tagged , , , , , , , , | Leave a comment

Basic cooked kasha

Posted on October 11, 2013 by Cat

by Cat, Nov 2011 (photo from SproutPeople.org) See also: Buckwheat & Kasha (About); and Kasha Porridge, Kasha pilaf This article includes: Basic Cooked Buckwheat or Kasha Polish Cooked Buckwheat or Kasha On this site, I refer to ‘buckwheat’ when I mean the raw grain (not … Continue reading →

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Buckwheat & Kasha (about)

Posted on October 11, 2013 by Cat

by Cat, Nov 2011 (photo from SproutPeople.org) See also: Buckwheat: Basic cooking Kasha Porridge Sprouted buckwheat (kasha) granola “Buckwheaties” (sprouted and dried kasha cold cereal) Kasha pilaf Kasha pilaf with Middle-Eastern flavors Russian kasha Soba noodles Buckwheat crêpes (Gallettes de Sarrasin) … Continue reading →

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Flours & Starches: Gluten Free

Posted on October 6, 2013 by Cat

by Cat, Jan 2008 Flour is a very basic ingredient in almost all baked goods.  The most common flour is made from wheat, but it can be made from many other grains, and also from nuts and legumes.  Flour is … Continue reading →

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