Tag Archives: dried beans

Sprouted Three-Bean Salad (or Five-Bean)

By Cat, Jan 2010 (Photo, right, from Wikimedia Commons) I’ve always liked this salad ever since I had it in the lunch room at Bigfork Schools where I grew up, but I had never made it. So this year I signed … Continue reading

Posted in Alcohol, Citrus, Fat or oil, Herbs, Leafy Veggie, Legumes, Onion family, Raw, Simmered, Soaked, Sprouted, Steamed, Sweetener, Vinegar | Tagged , , , , , , , , , | Leave a comment

Texas Chili, with Ancho Chiles (with or without Beans)

By Cat, February 2009 (Photo, right, from Food.com) Includes: 1. About Chiles; 2. Texas Chili (with or without Beans) See also: 1. Cat’s Christmas Tree Chili; 2. Beans & Other Legumes: Soaking & Sprouting; 3. Chiles & Peppers (About) I’m only beginning to learn how … Continue reading

Posted in Beef, Buffalo, Dairy, Fat or oil, Herbs, Legumes, Nuts and seeds, Onion family, Simmered, Spices, Vine veggies | Tagged , , , , , , , , , , , , | Leave a comment

Christmas Tree Chili

by Cat, Nov 2008 (Photo, right, from Wikimedia Commons) Includes: 1. About Chiles; 2. Cat’s Christmas Tree Chili See also: 1. Texas Chili with Ancho Chiles (with or without Beans); 2. Beans & Other Legumes: Soaking & Sprouting   When I was living … Continue reading

Posted in Alcohol, Chocolate, Cocoa, Fat or oil, Herbs, Legumes, Onion family, Simmered, Soaked, Spices, Sprouted, Vine veggies | Tagged , , , , , , , , , , , | Leave a comment

Sprouting Grains, Legumes, Nuts & Seeds, for Eating

by Cat, June 2008 (Photo, right, from Wikimedia Commons) Sprouting, or at least soaking all seeds (grains, legumes, nuts and fruit/vegetable seeds) before cooking them is the most nutritious way to consume them. You can also sprout them to eat … Continue reading

Posted in Grain, Nuts and seeds, Pseudo-grain, Soaked, Sprouted | Tagged , , , , , , , , , , , , | Leave a comment