Tag Archives: insulin resistance

Fasting to Reduce Insulin Resistance & Type-2 Diabetes

By Cat, Feb 25, 2022 I’ve had insulin resistance since my early 20s (1970s). Back then, no one knew how to treat it, but I’ve since learned to minimize my sugar intake, and eat a good, healthy diet. I’ve been … Continue reading

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Insulin Resistance: Controlling & Reversing

by Catherine M. Haug,  January 2007; reorganized and updated February 2007; updated and moved to Cat’s Kitchen April 19, 2021 Insulin resistance is a growing problem among humans; for many years, it was largely misunderstood by medical practitioners. But now, that’s … Continue reading

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Insulin Resistance: A Look at Causes

by Catherine M. Haug,  January 2007; updated February 2007 and April 2021 [note: red text indicates updates/changes yet to be made] Review “articles to study;” Diabetes Challenge – Dr MMurray; Review “Growth Hormone Replacement Therapy Induces Insulin Resistance by Activating … Continue reading

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Introduction to Insulin, Insulin Resistance (IR) and Metabolic Syndrome

By Catherine Haug; Jan-Feb 2007, updated in Aug 2007, and moved/updated to Cat’s Kitchen on Mar 30, 2021. [note: red text indicates updates/changes yet to be made] See Diet and Health Menu under “Insulin Resistance, and Metabolic Syndrome” for list of my … Continue reading

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Insulin Resistance and the Leptin Connection

This article, originally written in Aug 2007 and updated 4/1/21, has been moved from my old iWeb site; it is my intent to move all my remaining insulin resistance articles; see Diet and Health Menuunder “Insulin” for list of these articles … Continue reading

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Inositol, Choline and Insulin Resistance

By Cat, May 2019 Insulin resistance is a metabolic disorder that is the precursor to Type-2 Diabetes. It means that the insulin receptors on cell walls no longer respond to insulin, starving the cells of glucose for fuel. This typically … Continue reading

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Supplements, Herbs for Insulin Resistance (IR)

by Cat,  June 2007; updated May 2019 Healthful meals are comprised of whole foods as much as possible, especially fresh (or home canned/frozen) organic or biodynamic foods grown by someone you know.  It means avoiding prepared and processed foods (commercially … Continue reading

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