Tag Archives: olive oil

Lemon-Herb Chicken Breasts or Thighs

By Cat, Sept 2016 (Photo, right, from Wikimedia Commons) I’m always on the lookout for quick and flavorful baked or roasted chicken recipes, and Mediterranean flavors are high on my favorites list. I found this one in our local newspaper. This … Continue reading

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Baked Summer Squash, Italian Style

By Cat, Sept 16, 2016 (Photo from Wikipedia) Squash is a very healthful veggie and I’m always looking for a new way to fix them, as I get tired of slicing and sautéing them. This recipe struck me because it … Continue reading

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Baked Sea Bass with Lemon-Caper Dressing

By Cat, July 4, 2016 (Photo, right, from Wikimedia Commons) I used to love sea bass, but then I got tired of it and took a break – about 10 years. Then this last Saturday I saw a beautiful fillet of “sea … Continue reading

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Nettle Soup (Stinging Nettles)

By Cat, May 15, 2016 (photo, right, from Wikimedia Commons) I’m just discovering nettles after a friend left me a large bag of the leaves after she went wild-crafting, and also reading about nettles from Learning Herbs (1). I’ve known for … Continue reading

Posted in Fat or oil, Herbs, Leafy Veggie, Onion family, Root Veggie, Simmered, Spices, Stock, broth | Tagged , , , , , , , , , | Leave a comment

Spanish Paella: Three Recipes

By Cat (Photo, right, from HotPaella (1)) See also:  1. Fish and Seafood Menu; 2. Mediterranean Menu; 3. Rice (About); 4. Herbs and Spices, G – Z for Smoked Paprika; 5. Live Clams & Mussels: Storage, Brining and Steaming Includes: 1. Basic Paella; 2. Easy … Continue reading

Posted in Citrus, Fat or oil, Grain, Herbs, Legumes, Onion family, Pork, Poultry, Shellfish, Spices, Stock, broth, Vine veggies | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Salmon & Pasta Salad, with Preserved Lemons & Capers

By Cat, Dec 2007 (Photo, right, from Wikimedia Commons) See also:  1. Fish and Seafood Menu; 2. Pasta (About) Salmon is just about my favorite fish (after lutefisk), but I avoid Atlantic farmed salmon and stick with wild-caught Pacific salmon: sockeye, coho, and chinook/king salmon. … Continue reading

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Salmon with Wilted Greens (Salad)

By Cat, Dec 2007 (Photo, right, from Wikimedia Commons) See also:  1. Fish and Seafood Menu; 2. Asian Ginger Sesame salad dressing In the summertime when I was growing up here in NW Montana, landlocked Kokanee salmon were plentiful game-fish in our lakes. … Continue reading

Posted in Blended, Broiled, Citrus, Fat or oil, Fish, Grilled, Leafy Veggie, Spices, Stove top, Sweetener, Uncategorized, Vine veggies, Vinegar | Tagged , , , , , , , , , , | Leave a comment

Salmon in Vodka Sauce: 3 versions

By Cat, Nov 2007 (Photo, right, from Wikimedia Commons) See also: 1. Fish and Seafood Menu; 2. Smoked Salmon Risotto; 3. Pasta (About) Includes 3 version of this delicious dish: 1. Salmon in Vodka Sauce; 2. Salmon in Vodka Sauce, with Spinach; 3. Salmon in Vodka Sauce, … Continue reading

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Sweet potato, kale and eggs breakfast

By Cat, Jan 2016 (Photo, right, from from Incredible Seeds) See also: 1. Breakfast & Brunch Menu; 2. Ancient Medicine through Food What do you like to eat for breakfast? Perhaps a bowl of cereal or oatmeal? A piece of toast? Some fruit? A smoothie? Or … Continue reading

Posted in Baked, Dairy, Eggs, Fat or oil, Fruit, Herbs, Leafy Veggie, Nuts and seeds, Olives, Onion family, Root Veggie, Spices, Vine veggies | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Salmon Grilled Outdoors, en Papillote

By Cat, July 2009 (Photo, right, from Wikimedia Commons) See also: 1. Fish and Seafood Menu; 2. Sauces Menu (for list of sauces to accompany salmon) Salmon is my favorite fish, and cooking it on my stovetop in a cast iron grill pan, or on … Continue reading

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