Veggie-Juice Fast Menu

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This is based on my learnings from a class by Wellness Education Center (WEC) in Kalispell MT. The fast comprises three phases: Pre-fast, The Fast (3, 5 or 7-days), and Breaking-the-Fast. The schedule keeps you quite busy each day of the fast.

‘* Daily Regimen Overview and Daily Checklist files, saved: HEALTH > CLEANSE > JUICE FAST > DAILY CHART > WEC PDFs or CATS PDFs

‘** Reflexology charts, saved: HEALTH > CLEANSE-FAST > REFLEXOLOGY /

‘*** Chinese Body Clock, jpg saved: HEALTH > CLEANSE-FAST > CHINESE BODY CLOCK;