Tag Archives: ginger

Ginger Expectorant, Cough Syrup, Decongestant Recipes

By Cat, June 3, 2018 (Image, right, from Lisa’s Project Blog (2)) Expectorants and decongestants help us get rid of respiratory debris from the action of our immune system against seasonal allergies, colds and flu viruses, etc.; they aid in clearance … Continue reading

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Echinacea & Ginger Tea

By Cat, Feb 2018 (image, right, from from Lisa’s Project Vegan blog (6) It’s cold and flu season here in wintry Montana. “Some common symptoms of flu include high temperature, cold shivers, fatigue, and body pains.” (5)  It is best to … Continue reading

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Lacto-Fermented Orange or other Citrus

by Cat, Nov-Dec 2017 (All photos by Cat) Fermentation is an ancient process that goes back to early Biblical times. It preserves and augments the nutritional elements of the preserved food. It is recommended to eat 1 – 2 bits … Continue reading

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Anti-Inflammatory Herbs & Spices, and How to Use Them

By Cat, Sept 2017 Cat’s note to self: Look up spices and words in red, and provide more info about them. Inflammation is the body’s natural response to injury or infection. It is most often characterized by localized redness, swelling, … Continue reading

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Healing power of horseradish, and two tonics

By Cat, April 11, 2017 (Photo, right, from Wikimedia Commons) One of my fondest memories of my Dad is how excited he got when one of the local farmers brought him a bunch of horseradish (after he retired and gardened … Continue reading

Posted in Citrus, Health, Herbs, Medicinal, Onion family, Root Veggie, Vinegar | Tagged , , , , , , , | Leave a comment

Sticky ginger chicken

By Cat, Mar 2017 (photo, right, from Lisa’s Project Vegan blog (2) I’m always on the lookout for new, quick chicken recipes, and I’m also looking for ways to add fresh spices like ginger and turmeric to my meals; this recipe … Continue reading

Posted in Brined, Fat or oil, Grain, Marinated, Nuts and seeds, Onion family, Poultry, Spices, Steamed, Stove top | Tagged , , , , , , | Leave a comment

Apple Cider Vinegar & Ginger Drizzle/Tea for Sore Throat

By Cat, Jan 2, 2017 (photo, right, from from Lisa’s Project Vegan blog (2)) Apple cider vinegar has been in the news lately because of its lowering affect on blood sugar, but it’s important to note this is not its only health … Continue reading

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Immune-boosting homemade chai

By Cat, November 2016 (image, right, from Lisa’s Project Vegan blog (3) For a caffeinated beverage, I far prefer a good espresso or latte to chai, mainly because I’m not much of a black tea drinker. But when it comes … Continue reading

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Golden Milk (Turmeric Tea)

By Cat, Sept 2016 (Photo, right, from Wikimedia Commons) I’ve been taking turmeric in supplemental form (capsule), but I like the idea of consuming it as a food rather than a supplement after reading about it on Wellness Mamma (1) and … Continue reading

Posted in Blended, Dairy, Fat or oil, Medicinal, Nut Milk, Simmered, Spices, Sweetener | Tagged , , , , , , , , , , , | Leave a comment

Salmon with Wilted Greens (Salad)

By Cat, Dec 2007 (Photo, right, from Wikimedia Commons) See also:  1. Fish and Seafood Menu; 2. Asian Ginger Sesame salad dressing In the summertime when I was growing up here in NW Montana, landlocked Kokanee salmon were plentiful game-fish in our lakes. … Continue reading

Posted in Blended, Broiled, Citrus, Fat or oil, Fish, Grilled, Leafy Veggie, Spices, Stove top, Sweetener, Uncategorized, Vine veggies, Vinegar | Tagged , , , , , , , , , , | Leave a comment