Tag Archives: potato

Anti-Cancer Juices (as for a fast)

By Cat, February 18, 2017  (Image, right, from Wikimedia Commons) I’m watching Chris Wark’s Square One: Healing Cancer Coaching Program, a series of online videos (1). In episodes 3 and 4, he talks about the anti-cancer diet, and provides recipes … Continue reading

Posted in Apple, Pear, Cabbage family, Citrus, Juiced, Leafy Veggie, Onion family, Root Veggie, Vine veggies | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Nettle Soup (Stinging Nettles)

By Cat, May 15, 2016 (photo, right, from Wikimedia Commons) I’m just discovering nettles after a friend left me a large bag of the leaves after she went wild-crafting, and also reading about nettles from Learning Herbs (1). I’ve known for … Continue reading

Posted in Fat or oil, Herbs, Leafy Veggie, Onion family, Root Veggie, Simmered, Spices, Stock, broth | Tagged , , , , , , , , , | Leave a comment

Smoked Salmon Hash

By Cat, Jan 2012 (Photo, right, from Wikimedia Commons) See also: 1. Fish and Seafood Menu; 2. Hot- or cold-smoked salmon (About); 3. Hot- or Cold-Smoked Salmon (About) When my parents both worked the night shift at our bar, and … Continue reading

Posted in Citrus, Dairy, Fat or oil, Fish, Herbs, Onion family, Root Veggie, Sauteed, Smoked, Vine veggies | Tagged , , , , , , , | Leave a comment

Salade Nicoise

By Cat, July 2007 (Photo, right, from Wikimedia Commons) Not your Mother’s Picnic Potato Salad I’ve never been fond of traditional American Potato Salad; you know, the kind with hard boiled eggs and creamy mayonnaise dressing.  I think its because … Continue reading

Posted in Alcohol, Blanched, Eggs, Fat or oil, Herbs, Leafy Veggie, Legumes, Olives, Onion family, Raw, Steamed, Vine veggies, Vinegar | Tagged , , , , , , , , , , , , | Leave a comment

Potato Latkes: 2 Recipes

By Cat, Dec 2008; updated Dec 2009 (Photo, right, from Wikimedia Commons) See also: 1. Sides & Condiments Menu; 2. Raw beet salad; 3. Clarified butter (ghee); 4. Good Fats for Cooking My Dad used to make potato pancakes, especially for late … Continue reading

Posted in Bread, Eggs, Fried, Onion family, Root Veggie, Simmered | Tagged , , , , , | Leave a comment

Pot-Roast Leg of Lamb, Greek Style, with Lemon, Oregano & Roasted Potatoes

By Cat, Nov 2010 (Photo, right, from Wikimedia Commons) Its no secret that Greek food is one of my favorites; so rich in flavors and so healthful. I have several Greek lamb recipes on this site (see Mediterranean Menu). Spanakopita (Greek Spinach Pie) is … Continue reading

Posted in Citrus, Fat or oil, Herbs, Lamb, Leafy Veggie, Onion family, Roasted, Root Veggie, Slow-roasted | Tagged , , , , , , | Leave a comment

High-Fiber Foods

by Cat, Mar 2, 2015 (Photo, right, originally by Sage Ross, from Wikimedia Commons) Fiber is a type of carbohydrate that we cannot digest without the help of our gut bacteria, but it provides many benefits to the gut and to … Continue reading

Posted in Fruit, Grain, Nuts and seeds, Veggies | Tagged , , , , , , , , , , , , , , , | Leave a comment

Potato-Fennel Soup with Browned Onions

By Cat, Nov 2008 (Photo, right, from Wikimedia Commons) See also: 1. Soups & Stocks Menu; 2. Fennel or Finnochio (About); 3. Beet, Fennel & Orange Salad This is a very versatile vegetable and herb.  Most parts of the plant are edible, including: leaves, stems (bulbs), … Continue reading

Posted in Fat or oil, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Root Veggie, Sauteed, Simmered, Stock, broth | Tagged , , , | Leave a comment

Corn & Cheese Chowder

By Cat, Jan 2008 (Photo, right, from Wikimedia Commons) I’d not been exposed to chowders growing up – the closest I’d come is oyster stew. But on my own in my 20s, I became enamored with Anna Thomas’s cookbooks, The … Continue reading

Posted in Alcohol, Corn family, Dairy, Fat or oil, Flour, Herbs, Simmered, Spices, Stock, broth | Tagged , , , , , , , , , , , , | Leave a comment

Oven-Roasted Root Vegetables

By Cat, Nov 2014 (Photo, right, from Wikipedia – link unknown) See also: 1. Root Vegetables, About; Other Sites: 1. Mercola: Roasted Root Vegetables (1); 3. Best Health Magazine: 5 Reasons to Eat More Root Vegetables (3) Root vegetables have always been a part … Continue reading

Posted in Fat or oil, Flavoring, Onion family, Roasted, Root Veggie | Tagged , , , , , , , | Leave a comment