Notes on Natural Health Topics (Menu)

This is redo of the Health Topics Menu (original was lost). Most are notes from various Online Health-Documentary Series I’ve watched.

Short notes are arranged alphabetically by topic, as in group #1 below. If a particular topic gets large enough to have its own page, it is moved, in alphabetic order to the groups below #1, and a “moved” note is added to the original page.

1. Notes on Natural Health and Healing Topics (Alphabetical order by title);most entries are by disease/issue; but some are by food or food category:
   • A – C
   • D – G
   • H – I
   • J – P
   • Q – Z
2. Aging: Notes on Aging
3. Alzheimer’s, Dementia, and Other Neurodegenerative Diseases:
   1. Symptoms and Causes
   2. Nutrition: Foods & Supplements
   3. Diet & Livestyle Strategies
   4. Testing & Treatment
   5. Related Diseases & Disorders
   6. Brain & Nerve Health and Regeneration
   7. Other Sites:
      •  Dhru Purohit Podcast: Eat These Foods to Boost Brain Health & Reduce Inflammation with Shawn Stevenson, 1 hr 55 min on Spotify or Apple Podcasts
4. Bentonite Clay: Mixing Instructions (from Living Clay®)
5. Cancer: Notes on Diagnosis and Treatment
6. Coronavirus: SARS-CoV2 Virus and COVID-19 Disease
7. Depression and Anxiety
8.  Detox:
   • How to detox glyphosate (Roundup) from your body
   • Detox (About), including several detox methods (original article)
   • Detox from Toxic Heavy Metals (moved from original article)
     • Chlorella & Cilantro for Mercury and Other Heavy Metal Detox Protocols
     • MercuryDetox-chlorella-cilantro-1c.pdf for printable 1-page pdf summary of my regimen
   • Other Sites on detox:
     • Mercola: Top Tips to Detox Your Body (from an interview of Dr. Klinghardt). See my Notes on Health/Healing Topics, D-G article, under “Detox” for my summary.
9. Diet Solution and Metabolic Type, Cat’s notes from the Diet Solution video
10. EMFs and the damage they cause (published draft; needs work); also add info from:
    1. Mercola: Top Tips to Detox Your Body on how to avoid EMF exposure
    2. Green Med Info: Scientific American Warns: 5G is Unsafe
       
11. Food Sensitivities: How to Deal with Them
12. Glutathione and related biochemicals
13. Homeopathy, Introduction to
    1. Other Sites:
       • Does Homeopathy Work? by Marianne Moss Madsen, MS, BCND
14. Leaky Gut:
    • Foods for Gut Health:
      • see Jonathan Otto’s pdf: Top 23 Natural Medicines to Repair Leaky Gut; includes foods: aloe vera, licorice root, slippery elm, marshmallow root, peppermint, ginger, and thyme (in addition to vitamin & mineral supplements, and natural meds)
    • Natural Meds and Supplements for Gut Health:
      • L-Glutamine Supplement
      • Top 23 Natural Medicines to Repair Leaky Gut (pdf), by Jonathan Otto
15. Lectins: what they are and how to deal with them
16. Scalp and Facial Eczema: Seborrheic Dermatitis and related post: Salicylic Acid Shampoo (for Seborrheic Dermatitis – Dandruff)
17. Sotai: Self Exercises for whole-body health (transcribed from a handout)
18. Zinc deficiency: How to test zinc levels at home