Tag Archives: inositol

Vitamins: Water Soluble B-Complex

By Cat, June 2007; updated 2016, May 2019, Nov 2021 There are 8 essential (cannot be made by the body and must be obtained from diet/supplements), and 4 “non-essential” B-vitamins (can be made by the body, but this ability decreases with … Continue reading

Posted in Diet, Health, Supplements | Tagged , , , , , , , , , , , , | Leave a comment

Inositol, Choline and Insulin Resistance

By Cat, May 2019 Insulin resistance is a metabolic disorder that is the precursor to Type-2 Diabetes. It means that the insulin receptors on cell walls no longer respond to insulin, starving the cells of glucose for fuel. This typically … Continue reading

Posted in Diet, Health | Tagged , , | Leave a comment