Author Archives: Cat

About Cat

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Cauliflower, Garlic and Rosemary Bread (Keto)

By Cat, May 5, 2022; photo, right, from Wikimedia Commons I received an email from Dr. Jockers (1) about this interesting recipe, so I copied it here so I can give it a try, and make any desired adjustments. I … Continue reading

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Heavy Metal Toxicity: Testing and Treatment

by Cat,  March, 2007; updated July 2016, to add about the “Three Pillars…” and “Mercury Tri-Test”; updated Nov 2017 to add BioSil/PectaSol-C detox therapy, and to move the Chlorella-Cilantro Therapy details to a separate article on iWeb; it has since … Continue reading

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Affects of Mercury Toxicity

By Cat, Aug 2007; moved to Cat’s Kitchen, and updated April 2022 Mercury may well be the most problematic of the toxic heavy metals, because it is a ubiquitous environmental pollutant.  Mercury poses a unique problem because it is routinely … Continue reading

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Mercury Toxicity: Disease & Exposure

By Cat, August, 2007; moved and updated from iWeb 4/24/22 It was not generally known until the late-1950s/early-1960s that mercury was a very toxic substance. And its been only in the last 20 years that we’ve known how to detox from … Continue reading

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Heavy Metals: Exposure & Damage

By Cat, July, 2007; moved and updated from iWeb 4/23/22 We are frequently exposed to toxic heavy metals without realizing it, until we begin to see the damage. Much of the damage doesn’t become visible for years. Some essential heavy … Continue reading

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Heavy Metal Toxicity Symptoms

by Catherine M. Haug,  July, 2007; moved & updated from old iWeb site 4/23/22 Heavy metals are a class of minerals with a high molecular weight, and typically fall in the middle section of a periodic table. Some are essential (up … Continue reading

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Heavy Metal Toxicity (Overview)

By Cat, April 2022 (originally from old iWeb site, July-Aug 2007) What’s a Heavy Metal? No, I don’t mean a type of rock music! Heavy metals are a class of minerals with a high molecular weight, and typically fall in … Continue reading

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Fasting to Reduce Insulin Resistance & Type-2 Diabetes

By Cat, Feb 25, 2022 I’ve had insulin resistance since my early 20s (1970s). Back then, no one knew how to treat it, but I’ve since learned to minimize my sugar intake, and eat a good, healthy diet. I’ve been … Continue reading

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Savory Chicken Tray-Bake

Feb 23, 2022; photo, right, from Wikipedia I’ve adapted this recipe from one in our local newspaper, the Daily Interlake, in Kalispell MT, Feb 23, 2022 edition. The writer did not provide the source of the recipe. Chicken breasts or … Continue reading

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Notes from “Cleanse Your Liver Now” ebook by Dr. Jockers

By Cat, 2021 I’ve moved this from my original Notes About the Liver and Liver Cleanse article Liver (About): Notes. The main focus of the ebook is about non-alcoholic fatty liver disease (NAFLD), and how to treat it to improve … Continue reading

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