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Author Archives: Cat
Liver Detox Smoothies, Fruits & Veggies, & Beverages
By Cat, Feb 26, 2023 Insulin resistance (IR) is a disease I’ve had for more than 50 years. It halts the body’s cells ability to take-up the sugar they need. So the blood takes the unused sugar to the liver, … Continue reading
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Most Important Supplements to Take
The following list is from a Mercola article: “Are These the 19 Most Important Supplements to Take?” I’ve saved it as a pdf: Top20-SupplementsToTake-AndWhy_MCL_032423.pdf. Includes: 1. Story At-A-Glance; 2. Supplement List; 3. Cat’s Notes See also: 1. Diet and Health Menu
Roasted Chicken Thighs, with Moroccan-Inspired Flavor
By Cat, Feb 2023 (Photo, right, from Wikimedia Commons) This recipe is based on one from Feb 1, 2023 Daily Inter Lake paper, by Christopher Kimball. The article and recipe are by Christopher Kimball; I’ve not yet tried it, but I … Continue reading
Coronavirus: SARS-COV2 Virus and COVID-19 Disease: Prevention and Treatment
Article was previously moved from its original home: Notes on Natural Health Topics, A – C. The coronavirus known as SARS-CoV-2 and related disease COVID-19 that started in Wuhan, China in December 2019 is now affecting people around the globe. … Continue reading
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Introduction to Homeopathy (Oct 2022 version)
by Catherine Haug This article expresses my own opinion. I am not a doctor and am not qualified to advise you on your specific health situation. Along with Herbology, Homeopathy is a natural-healing modality that is inexpensive and effective; the following … Continue reading
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Hollandaise Sauce
Sept 4, 2022 (Image, right, from Wikimedia Commons) Hollandaise sauce is a delicious, creamy-yellow sauce, that uses only a few ingredients, and is fairly quick to make. However, I’ve not made it yet – recipe below has not yet been … Continue reading
Preparing for Emergency: Needs & Things to Do
August 15, 2022 Mercola published an interesting article: “2022 Summerfest Presentation” (I saved as a pdf, since he closes down his articles after 48 hours: HEALTH-NUTRITION / PODCASTS-ARTICLES / MERCOLA ARTICLES > SummerfestPresentation2022_Mcl-081422.pdf). His 8/14/22 email gave a brief description of … Continue reading
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Tagged emergencies, melatonin, methylene blue, nebulizer peroxide
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Magnesium Chloride, Nano-Particle Supplement
By Catherine Haug, August 2022 In my article Minerals: Magnesium (About) I discuss why magnesium is so important, foods that are high in magnesium, and supplemental forms of magnesium. In this article, I discuss a new form I just learned about: … Continue reading
Impending Crisis, Late 2022-2024, and How to Deal with It
Article originally posted on The Essentialist, 7/15/22 (based on a Mercola article of same date). Per a July 2022 Mercola article (Impending ‘Polycrisis of Doom’). * There are predictions for several devastating crises (around the globe) coming in late 2022-2024, … Continue reading
Settings for Hunter Underground Sprinkler System
By Catherine Haug, July 2022 This system was installed in 2002, and I was able to set-up sprinkler stations settings (total of 7 stations). But for some reason this year (2022) I got confused. … well, I am getting up … Continue reading
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