Category Archives: Avocado

Keto Cacao Shake

By Cat, July 11, 2018 (Photo, right, from Amazon (4)) I have been following a keto eating plan, with intermittent fasting (14-16 hours of fasting every night, including sleep time) for several years and can attest to many benefits. and … Continue reading

Posted in Avocado, Blended, Chocolate, Cocoa, Fat or oil, Spices | Tagged , , , , | Leave a comment

Sweet potato medallions, chickpea and greens salad

By Cat, April 1, 2017 (photo, right, from Wikimedia Commons) Always on the lookout for something new and different to fix for dinner, I was intrigued by this recipe when I saw it featured in our local paper, the Daily … Continue reading

Posted in Alcohol, Avocado, Baked, beat/whisked, Citrus, Eggs, Herbs, Leafy Veggie, Nut Butter, Nuts and seeds, Onion family, Pureed, Simmered, Soaked, Sprouted, Tossed | Tagged , , , , , , , , , | Leave a comment

Avocado & Quinoa Salad with Lime Dressing

By Cat, May 2010 (photo, right, from Wikimedia Commons) See also: 1.  Salads Menu; 2. Quinoa (About); 3. Soaking, Sprouting Nuts & Seeds A cousin of amaranth, quinoa is not really a grain, but is often included in that category. It is actually a relative of green leafy … Continue reading

Posted in Avocado, Citrus, Fat or oil, Herbs, Pseudo-grain, Raw, Simmered, Spices, Sprouted, Vine veggies | Tagged , , , , , , , | Leave a comment

Avocado & Kale Smoothie

By Cat, March 2015 (Source of photo, right, unknown) My morning smoothies have changed over the years as I slowly replace processed ingredients (like protein powders) with fresh ingredients. This recipe, from Mercola’s website (1) takes the smoothie even further … Continue reading

Posted in Avocado, Berries, Blended, Leafy Veggie, Raw, Tropical fruit | Tagged , , , , , , , , , | Leave a comment

Creamy Carrot & Avocado Cold Soup

By Cat, March 2015 (Photo, right, from Wikimedia Commons) See also: Soups & Stocks Menu I learned about this soup when I took the 7-day juice fast at the Wellness Education Center (WEC) in Kalispell MT (1); it is a recommended … Continue reading

Posted in Avocado, Blended, Citrus, Leafy Veggie, Onion family, Raw, Root Veggie, Spices | Tagged , , , , , , , | Leave a comment