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Tag Archives: zucchini
Spaghetti & Meatballs, with Grain-Free Spaghetti
By Cat, Oct 2018 (Photo right, from Wikimedia Commons) Spaghetti and meatballs has been a favorite for me since childhood, though not something my parents knew how to make. Dad had a friend in Great Falls, Montana whose wife was … Continue reading
Posted in Baked, Beef, Buffalo, Boiled, Eggs, Fat or oil, Fried, Herbs, Leafy Veggie, Onion family, Pork, Root Veggie, Salt, Simmered, Spices, Vine veggies
Tagged avocado oil, basil, beef, carrot, egg yolk, garlic, olive oil, parsley, pork, shallot, spinach, tomato, zucchini
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Baked Summer Squash, Italian Style
By Cat, Sept 16, 2016 (Photo from Wikipedia) Squash is a very healthful veggie and I’m always looking for a new way to fix them, as I get tired of slicing and sautéing them. This recipe struck me because it … Continue reading
Posted in Baked, Dairy, Fat or oil, Herbs, Onion family, Spices, Vine veggies
Tagged basil, bell pepper, cheese, fennel, garlic, lemon, marjoram, olive oil, onion, oregano, rosemary, shallot, thyme, yellow squash, zucchini
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Grilled Vegetable Tostada with Mole Sauce (and Optional Shredded Chicken)
By Cat, July 2009 (Photo, right, from Wikimedia Commons) I have loved mole sauce ever since I discovered it at a new restaurant in my old Portland neighborhood, in the early 1990s: Santa Fe Restaurant. In general I don’t eat much Mexican … Continue reading
Posted in Blended, Chocolate, Cocoa, Dairy, Grilled, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Poultry, Sauteed, Spices, squash, tortilla, Vine veggies
Tagged avocado, bittersweet chocolate, cheese, chill powder, cilantro, cinnamon, corn tortillas, cumin, eggplant, garlic, pumpkin seeds, red chili sauce, red onion, sesame seeds, sour cream, zucchini
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Raw veggie soup, with lacto-fermented sauerkraut
By Cat, Jan 2009 (Photo, right, from Wikimedia Commons) The first evening of our 7-day veggie-juice fast (1), we were served this soup; that last ‘solid’ food for a week. Despite the odd list of ingredients, this is a delicious … Continue reading
Posted in Herbs, Leafy Veggie, Nut Butter, Onion family, Raw, Root Veggie, Spices, Vine veggies
Tagged carrot, celery, curry powder, garlic, nut butter, nutmeg, onion, sauerkraut, zucchini
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Asian Butter Chicken with Cauliflower Rice
By Cat, Oct 2015 (Photo, right, by Cat) See also: 1. Poultry & Fowl Menu; 2. Asian Foods Menu; 3. Brining Chicken This recipe is touted as a Paleo recipe – not that cave man actually made this dish, but … Continue reading
Posted in Fat or oil, Grain, Herbs, Leafy Veggie, Nut Milk, Onion family, Poultry, Root Veggie, Sauteed, Simmered, Spices, Tropical fruit, Vine veggies
Tagged asparagus, cardamom, cauliflower, cayenne, chard, chicken, cilantro, coconut milk, coriander, cumin, eggplant, garam masala, garlic, ginger, lemon, onion, paprika, pumpkin, spinach, tomato paste, turmeric, winter squash, zucchini
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Penne with Zucchini, fresh Herbs and Lemon Zest (or Preserved Lemon)
By Cat, Nov 2007 (Photo, right, from Wikimedia Commons) See also: 1. Pasta Menu; 2. Pasta (About); 3, Mediterranean Menu; Includes: 1. Basic recipe; 2. Chicken variation Summer squash such as zucchini, crook-neck, yellow squash and various patty-pan varieties are very abundant in the summertime. If you grow them … Continue reading
Cannellini & Garbanzo Minestrone Soup, with Basil & Dark Greens
By Cat, May 2015 (Photo, right, from Wikimedia Commons) See also: 1. Soups & Stocks Menu; 2. Minestrone Soup; 3. Pasta e Fagioli (Soup); 4. Beans, Peas (Dried): Basic, Cooked; 5. Kidney Beans, Red or White (Cannellini), Cooked; 6. Soaking, Sprouting, Beans & Other Legumes Includes: … Continue reading
Posted in Fat or oil, Herbs, Leafy Veggie, Legumes, Onion family, Pasta, Poultry, Sauteed, Simmered, Soaked, Sprouted, Stock, broth
Tagged basil, bay leaf, celery, chard, chick peas, chicken, chicken stock, garlic, green beans, kale, onion, parmesan cheese, parsley, pasta, romano cheese, spinach, white beans, zucchini
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Florentine Lasagne, with Variations
By Cat, Feb 2008 (Photo, right, from Wikimedia Commons; by User AlMare) I can’t believe that I’d never had lasagna until I went off to college. But ‘exotic’ foods (Oriental, Italian, Mexican, Greek, etc.) were just not available in rural Montana … Continue reading
Posted in Baked, Dairy, Eggs, Fat or oil, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Pasta, Pork, Spices, Uncategorized, Vine veggies
Tagged cheese, cream butter, eggs, fennel seed, garlic, Italian sausage, milk, nutmeg, pasta, ricotta, spinach, tomato sauce, zucchini
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Rosemary Lamb Chops with Zucchini, Baby Peas & Lima Beans
By Cat, Dec 2007 (Photo, right, by Cat) See also: 1. Lamb, Pork, Small Game Menu; 2. Mediterranean Menu Other sites: Lamb Chops with Red Wine & Rosemary Sauce (4) My Dad used to make roast leg of lamb and serve homemade mint jelly … Continue reading
Posted in Fat or oil, Grilled, Herbs, Lamb, Leafy Veggie, Legumes, Onion family, Simmered, Spices, Vine veggies
Tagged baby lima beans, baby peas, kale, lamb chops, mint, red pepper flakes, romaine, rosemary, scallions, zucchini
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Creamy Carrot & Avocado Cold Soup
By Cat, March 2015 (Photo, right, from Wikimedia Commons) See also: Soups & Stocks Menu I learned about this soup when I took the 7-day juice fast at the Wellness Education Center (WEC) in Kalispell MT (1); it is a recommended … Continue reading
Posted in Avocado, Blended, Citrus, Leafy Veggie, Onion family, Raw, Root Veggie, Spices
Tagged avocado, bell pepper, carrot, cayenne, cumin, lemon, onion, zucchini
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