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Tag Archives: pineapple
Salmon Coconut Curry
By Cat, Jan, 2008 (Photo, right, from Wikimedia Commons) Salmon has a great affinity with curry and fruit. My recipe for Salmon with Curried Balsamic-Orange Glaze is a staple in my home, when wild salmon is available. And this recipe, … Continue reading
Posted in Citrus, Fat or oil, Fish, Herbs, Leafy Veggie, Nut Milk, Onion family, Sauteed, Seared, Simmered, Spices, Tropical fruit, Vine veggies
Tagged bell pepper, carrot, cilantro, coconut milk, curry, garlic, ginger root, mandarine orange, onion, pineapple, red pepper flakes, rice, salmon, tangerine
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Avocado & Kale Smoothie
By Cat, March 2015 (Source of photo, right, unknown) My morning smoothies have changed over the years as I slowly replace processed ingredients (like protein powders) with fresh ingredients. This recipe, from Mercola’s website (1) takes the smoothie even further … Continue reading
Posted in Avocado, Berries, Blended, Leafy Veggie, Raw, Tropical fruit
Tagged avocado, banana, blueberries, chard, coconut water, cucumber, kale, milk, pineapple, spinach
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Jerk Chicken & Pineapple (or Mango) Slaw
By Cat, Aug 2010 (Photo, right, from Wikimedia Commons) Cole slaw is a very common dish in my ancestral Scandinavian tradition, because cabbage is one the the few veggies that can be kept raw throughout the winter season. But there are ‘slaws’ … Continue reading
Posted in Fat or oil, Flour, Herbs, Leafy Veggie, Poultry, Spices, Starch, Sweetener, Tropical fruit
Tagged allspice, bok choy, chicken, cinnamon, flour, garlic, mango vinegar, molasses, Pepper, pineapple, red cabbage, scallion, scotch bonnet pepper, spices, starch, sugar, thyme
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Chutney (Lacto-Fermented Fruit, Veg, Nuts and Spices)
by Cat, September 2007 Did you know that in times past, condiments such as sauerkraut, kimche, pickles, ketchup (catsup), marmalade, and chutneys were fermented with lactic acid instead of vinegar (acetic acid)? And that this fermenting with lactic acid preserves … Continue reading