Tag Archives: arugula

Sweet potato medallions, chickpea and greens salad

By Cat, April 1, 2017 (photo, right, from Wikimedia Commons) Always on the lookout for something new and different to fix for dinner, I was intrigued by this recipe when I saw it featured in our local paper, the Daily … Continue reading

Posted in Alcohol, Avocado, Baked, beat/whisked, Citrus, Eggs, Herbs, Leafy Veggie, Nut Butter, Nuts and seeds, Onion family, Pureed, Simmered, Soaked, Sprouted, Tossed | Tagged , , , , , , , , , | Leave a comment

Benefits of Specific Ingredients in Raw Juices

By Cat, March 2017 followed by frequent updates (photo, right, from Wikipedia, but I lost the link) Many different fruits and veggies provide incredible benefits for raw juices; and not just fruits & veggies, but also herbs, spices and mushrooms … Continue reading

Posted in Extract, Fruit, Fungi, Health, Herbs, Juiced, Medicinal, Nuts and seeds, Raw, Spices, Sprouted, Veggies | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Pan-Seared Salmon with Baby Arugula Salad

By Cat, Dec 2007 (Photo, right, from Wikimedia Commons) See also:  1. Fish and Seafood Menu; Salmon is just about my favorite fish (after lutefisk), but I avoid Atlantic farmed salmon and stick with wild-caught Pacific salmon: sockeye, coho, and chinook/king salmon. I am … Continue reading

Posted in Citrus, Fat or oil, Fish, Herbs, Leafy Veggie, Onion family, Raw, Seared, Vine veggies, Vinegar | Tagged , , , , , , | Leave a comment

Arugula Salad with Ricotta Salata

By Cat, December 2007 (Photo, right, from Wikimedia Commons) See also: 1. Salads Menu; 2. Mediterranean Menu After a bleak, cold winter, nothing is more welcome than fresh spring greens. Spinach is probably the first to show a green sprout if … Continue reading

Posted in Blended, Dairy, Fat or oil, Leafy Veggie, Raw, Roasted, Soaked, Sprouted, Sweetener | Tagged , , , , | Leave a comment

Wild Mushroom & Arugula Risotto

by Cat, Nov 2007 (photo, right, from Wikimedia Commons) See also: 1. Basic Risotto; 2. Sides & Condiments Menu; 3. White Rice; 4. Brown Rice; Risotto is a creamy and slightly chewy, nearly orgasmic rice dish. Traditionally it is made with the Spanish Arborio rice, a short-grain rice. Today it is … Continue reading

Posted in Alcohol, Dairy, Fat or oil, Fungi, Grain, Herbs, Leafy Veggie, Onion family, Stock, broth | Tagged , , , , , , , , , | Leave a comment

Beet Salad with Walnuts & Goat Cheese

By Cat, April 2015 (Photo, right, from Wikimedia Commons) See also: 1. Salads Menu; 2. Soaking/Sprouting & Toasting Nuts Beets are one of my favorite veggies, even when I was a kid and all the other kids hated them. I love … Continue reading

Posted in Dairy, Fat or oil, Leafy Veggie, Raw, Roasted, Root Veggie, Simmered, Soaked, Vinegar | Tagged , , , , , , | Leave a comment

Greens Salad with Spicy Melon Dressing

By Cat, April 13, 2015 (Photo, right, from Wikimedia Commons) See also: 1. Salads Menu; 2. Sprouting Seeds; 3. Toasting Seeds This salad pairs cantaloupe with salad greens and sunflower seeds, and spices the cantaloupe dressing with hot chiles. The original recipe … Continue reading

Posted in Blended, Citrus, Fat or oil, Herbs, Leafy Veggie, Melon, Nuts and seeds, Onion family, Pureed, Raw, Sprouted, Vinegar | Tagged , , , , , , , , , , , | Leave a comment

Bistro Salad with Fried Goat Cheese, Grapes & Hazelnuts

By Cat, Sept 2014 (Photo right: cheese by S. Riedesel, photo by Cat) See also: 1. Winter Greens Salad: Endive and Apple Salad with Warm Goat Cheese; 2. Salads Menu I’m always on the lookout for a good salad that includes … Continue reading

Posted in Apple, Pear, Bread, Dairy, Eggs, Fat or oil, Fried, Leafy Veggie, Nuts and seeds, Raw, Spices, Vinegar | Tagged , , , , , , , | Leave a comment