Tag Archives: magnesium

Magnesium Chloride, Nano-Particle Supplement

Posted on August 10, 2022 by Cat

By Catherine Haug, August 2022 In my article Minerals: Magnesium (About) I discuss why magnesium is so important, foods that are high in magnesium, and supplemental forms of magnesium. In this article, I discuss a new form I just learned about: … Continue reading →

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The Importance of Dietary Magnesium

Posted on June 19, 2021 by Cat

by Catherine Haug, December 26, 2012 (originally written for The EssentiaList) Last year (2011) I wrote His & Hers: Matters of the Heart (5) about my Christmas 2010 heart attack (6/19/21 I copied that article to CatsKitchen, per link above). I had all … Continue reading →

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Magnesium Chloride, 80% solution

Posted on May 6, 2019 by Cat

By Cat, 2019;  Image, right, from Step to Health (8)  In my article Minerals: Magnesium (About) I discuss why magnesium is so important, foods that are high in magnesium, and supplemental forms of magnesium. In this article, I dig deeper … Continue reading →

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Minerals: Magnesium (About)

Posted on May 6, 2019 by Cat

by Cat, July, 2007; Updated Aug 2017 re: “chew chew chew” for mineral absorption. Image, right, from Step to Health (8); updated Aug ’22 re: research concerning magnesium deficiency (from a Nobel-Prize-winning research project) Magnesium is a very important mineral for … Continue reading →

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Magnesium deficiency and homemade magnesium oil spray

Posted on June 5, 2016 by Cat

By Cat, June 5, 2016 I have had a problem with constipation since I was a baby; taking enemas is very familiar to me. This changed, almost 30 years ago, when I learned from my naturopath that I have a problem absorbing minerals … Continue reading →

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