Category Archives: Uncategorized

Hollandaise Sauce

Sept 4, 2022 (Image, right, from Wikimedia Commons) Hollandaise sauce is a delicious, creamy-yellow sauce, that uses only a few ingredients, and is fairly quick to make. However, I’ve not made it yet –  recipe below has not yet been … Continue reading

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Preparing for Emergency: Needs & Things to Do

August 15, 2022 Mercola published an interesting article: “2022 Summerfest Presentation” (I saved as a pdf, since he closes down his articles after 48 hours: HEALTH-NUTRITION / PODCASTS-ARTICLES / MERCOLA ARTICLES > SummerfestPresentation2022_Mcl-081422.pdf). His 8/14/22 email gave a brief description of … Continue reading

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Magnesium Chloride, Nano-Particle Supplement

By Catherine Haug, August 2022 In my article Minerals: Magnesium (About) I discuss why magnesium is so important, foods that are high in magnesium, and supplemental forms of magnesium. In this article, I discuss a new form I just learned about: … Continue reading

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Impending Crisis, Late 2022-2024, and How to Deal with It

Article originally posted on The Essentialist, 7/15/22 (based on a Mercola article of same date).  Per a July 2022 Mercola article (Impending ‘Polycrisis of Doom’). * There are predictions for several devastating crises (around the globe) coming in late 2022-2024, … Continue reading

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Settings for Hunter Underground Sprinkler System

By Catherine Haug, July 2022 This system was installed in 2002, and I was able to set-up sprinkler stations settings (total of 7 stations). But for some reason this year (2022) I got confused. … well, I am getting up … Continue reading

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Cauliflower, Garlic and Rosemary Bread (Keto)

By Cat, May 5, 2022; photo, right, from Wikimedia Commons I received an email from Dr. Jockers (1) about this interesting recipe, so I copied it here so I can give it a try, and make any desired adjustments. I … Continue reading

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Heavy Metal Toxicity: Testing and Treatment

by Cat,  March, 2007; updated July 2016, to add about the “Three Pillars…” and “Mercury Tri-Test”; updated Nov 2017 to add BioSil/PectaSol-C detox therapy, and to move the Chlorella-Cilantro Therapy details to a separate article on iWeb; it has since … Continue reading

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Affects of Mercury Toxicity

By Cat, Aug 2007; moved to Cat’s Kitchen, and updated April 2022 Mercury may well be the most problematic of the toxic heavy metals, because it is a ubiquitous environmental pollutant.  Mercury poses a unique problem because it is routinely … Continue reading

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Mercury Toxicity: Disease & Exposure

By Cat, August, 2007; moved and updated from iWeb 4/24/22 It was not generally known until the late-1950s/early-1960s that mercury was a very toxic substance. And its been only in the last 20 years that we’ve known how to detox from … Continue reading

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Heavy Metals: Exposure & Damage

By Cat, July, 2007; moved and updated from iWeb 4/23/22 We are frequently exposed to toxic heavy metals without realizing it, until we begin to see the damage. Much of the damage doesn’t become visible for years. Some essential heavy … Continue reading

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