Category Archives: Uncategorized

BBQ Sauce (from Old Bridge Pub in Bigfork)

By Cat, June 2020 (photo, right, from Wikimedia Commons) One of my fav places to eat in my hometown of Bigfork MT is the Old Bridge Pub. The chef (Louie) makes an excellent BBQ sauce and shared it with me, … Continue reading

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Spiced Nut and Date Bars (No-Bake)

By Cat, April 2020 (image, right, cropped from Wikimedia Commons) I’m always on the lookout for healthful, keto treats, and this recipe fits that to a T. I can hardly wait to try it! I have loved date bars since … Continue reading

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Homemade Gyro Meat and Gyros (Sandwich)

By Cat, April 2020 (photo, right, from Wikimedia Commons) The gyros (gyro) – pronounced “yee’-rohs” (“yee’-roh), with a slight roll of the tongue on the ‘r’ in the second syllable – at least, that’s the way my Greek friends taught … Continue reading

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Coronavirus: SARS-CoV2 Virus and COVID-19 Disease

By Cat, March-April 2019 This article has been moved from its original home: Notes on Natural Health Topics, A – C. The coronavirus known as SARS-CoV-2 and related disease COVID-19 that started in Wuhan, China in December 2019 is now … Continue reading

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Notes on natural health/healing topics: H – I

By Cat, beginning Feb 2018 These notes are from various health documentary videos and websites, as noted for each item. Topics are in alphabetical order. The article was getting too long, so I’ve separated it into four articles. March 2020 … Continue reading

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Melitta Drip Coffee; French Press Coffee

By Cat, March 2020 (Image, right, from Wikimedia Commons) I’ve not made my own coffee for years, as I can get delicious French Press or Espresso coffee where I eat my lunch. But with the new coronavirus pandemic, I’m self-isolating … Continue reading

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Chicken Paprikash, Oven-Roasted

By Cat, Feb 12, 2020 (image, right, from Wikipedia) I love trying new dishes, especially ones of foreign origin. This wonderful dish comes from Hungary. Typically the dish is casserole-like, with a savory and spicy sauce (similar to goulash) accompanied … Continue reading

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Chlorella & Cilantro Heavy Metal Detox Protocols

By Cat, Feb 2019; updated Mar and June 2020 (moved from Detox from Toxic Heavy Metals); image, right, from Wikimedia Commons I continue to try new protocols for my mercury toxicity, but so far, this protocol is my favorite. How … Continue reading

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Apfelkuchen (German Apple Cake)

By Cat, Nov 18, 2019 (Image, right, from Wikimedia Commons) Although this is a German cake, it has similarity to Scandinavian apple cakes, such as Apple-Almond Custard Cake. The combo of apple and almond is delicious and showy. See also: … Continue reading

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Notes on Cancer Diagnosis & Treatment

By Cat, Oct 2019 moved from on Natural Health and Healing Topics: A-C See also: 1. Natural Health Topics Menu; 2. 

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