Tag Archives: dairy

Does Commercial, Ultra-pasteurized Milk Make You Sick?

Posted on May 21, 2019 by Cat

By Cat, originally on my old blog, September 25, 2007 (original source of photo, right, has been lost; this is a copy from my old blog) Back in the 1950s when I was a kid, a refrigerator without milk, butter, … Continue reading →

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Whole Foods: Local vs Organic; Procuring Healthful Foods

Posted on January 25, 2015 by Cat

By Cat, Feb & Nov 2007 (Image, right, from Organic.org (11)) See also: 1. Foods (About) Menu; 2. Diet for Health: Local and Organic: Procuring Healthful Foods (links to old site; update links in text when moved) Includes: 1. ‘Organic’; 2. ‘Local’; 3. Monoculture; … Continue reading →

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Advantages of Grass-Fed, Grass-Finished (Pastured) Meat

Posted on January 18, 2015 by Cat

By Cat, May 2008; updated July 2017 (Photo, right, from American Grassfed Association (5)) Many people today look for meats labeled “All Natural,” or “Organic,” to avoid added hormones and antibiotics.  In the case of poultry, savvy consumers also look for … Continue reading →

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Saturated Fats, Part 1: The Good Rap

Posted on January 8, 2015 by Cat

By Cat, December 2006; updated January 2007, January 2008, and April 2019 (Photo, right, from Wikimedia commons) Before we can discuss intelligently about whether saturated fats are good or bad for human health, we must first understand what they are … Continue reading →

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