Tag Archives: fruit

Sweet potato, kale and eggs breakfast

By Cat, Jan 2016 (Photo, right, from from Incredible Seeds) See also: 1. Breakfast & Brunch Menu; 2. Ancient Medicine through Food What do you like to eat for breakfast? Perhaps a bowl of cereal or oatmeal? A piece of toast? Some fruit? A smoothie? Or … Continue reading

Posted in Baked, Dairy, Eggs, Fat or oil, Fruit, Herbs, Leafy Veggie, Nuts and seeds, Olives, Onion family, Root Veggie, Spices, Vine veggies | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Clafoutis (About)

By Cat, Sept 2015 (Photo, right, from Wikimedia Commons) The clafoutis (pronounced claw-foo-tee, with accent on the last syllable) is a classic French dessert made from eggs, milk/cream, sugar (or other sweetener), flour and fruit, and baked in a quiche … Continue reading

Posted in Alcohol, Apple, Pear, Berries, Dairy, Eggs, Flour, Fruit, Grapes, Stone fruit, Sweetener | Tagged , , , , , , , , , | Leave a comment

High-Fiber Foods

by Cat, Mar 2, 2015 (Photo, right, originally by Sage Ross, from Wikimedia Commons) Fiber is a type of carbohydrate that we cannot digest without the help of our gut bacteria, but it provides many benefits to the gut and to … Continue reading

Posted in Fruit, Grain, Nuts and seeds, Veggies | Tagged , , , , , , , , , , , , , , , | Leave a comment

Frozen Yogurt

(Photo, right, from Cooking.com (1)) See also: 1. Puddings & Frozen Desserts Menu; Includes: 1. Frozen Vanilla Yogurt; 2. Frozen Orange-Scented Yogurt When I first published this post on my old site, frozen yogurt was a fairly new phenomenon in American culture, … Continue reading

Posted in Citrus, Dairy, Extract, Frozen, Fruit, Sweetener | Tagged , , , , , , | Leave a comment

Fruit Crisp Tips, Ideas

By Cat, Feb 2008 (Photo, right, from Wikimedia Commons) See also: 1. Cobblers, Crisps & Shortcakes Menu; 2. Basic Apple Crisp (or Other Fruit); 3. Rosemary or Thyme Pear Crisp; 4. Spelt-Yogurt Crumble; 5. Rhubarb Crisp There is nothing like a fruit crisp … Continue reading

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Whole Foods: Local vs Organic; Procuring Healthful Foods

By Cat, Feb & Nov 2007 (Image, right, from Organic.org (11)) See also: 1. Foods (About) Menu; 2. Diet for Health: Local and Organic: Procuring Healthful Foods (links to old site; update links in text when moved) Includes: 1. ‘Organic’; 2. ‘Local’; 3. Monoculture; … Continue reading

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Fruit Kuchens (German Custard & Fruit Tart)

By Cat, Sept 2008 (Photo, right, by Cat) Includes: 1. Crust/pastry options; 2. Basic Fruit Kuchen; 3. Adaptation for 9″ square pan; 4. Fruit Kuchen with Almond and Coconut Flour Crust (grain- and gluten-free) See also: 1. Butter Kuchen; 2. Plum or Apricot … Continue reading

Posted in Baked, Berries, Dairy, Eggs, Fat or oil, Flour, Fruit, Nuts and seeds, Pseudo-grain, Spices, Stone fruit, Sweetener | Tagged , , , , , , | Leave a comment