Category Archives: Stone fruit

peaches, apricots, plums, nectarines, etc.

Filled Kuchens: Plum or Apricot; Cinnamon & Coffee

by Cat, (Photo, right, by Cat) Includes: 1.  Plum or Apricot Kuchen; 2. Coffee-Cinnamon Kuchen See also 1. Butter Kuchen; 2. Fruit Kuchen. Kuchen is a German name for coffee cake.  I first learned of this wonderful treat from the Tassajara Bread Book, by Edward Espe Brown (1). There are … Continue reading

Posted in Apple, Pear, Baked, Berries, Dairy, Dried fruit, Eggs, Fat or oil, Flour, Soaked, Spices, Starch, Stone fruit, Sweetener | Tagged , , , , , , , , , , , , , , , | Leave a comment

Fruit Kuchens (German Custard & Fruit Tart)

By Cat, Sept 2008 (Photo, right, by Cat) Kuchen is a German name for coffee cake.  I first learned of this wonderful treat from the Tassajara Bread Book, by Edward Espe Brown (1). He offers two style of Kuchen:  One style, the Fruit … Continue reading

Posted in Baked, Berries, Dairy, Eggs, Fat or oil, Flour, Fruit, Nuts and seeds, Pseudo-grain, Spices, Stone fruit, Sweetener | Tagged , , , , , , | Leave a comment

Horiatiki (Greek Village Salad and Dressing)

by Cat, Aug 2007 (Photo, right, from Wikimedia Commons) This is an excellent, flavorful salad, and a great excuse to eat olives.  I learned how to make it from the Greek family who owned the Souvlaki Stop Restaurant down the street … Continue reading

Posted in Alcohol, Citrus, Dairy, Fat or oil, Herbs, Leafy Veggie, Onion family, Stone fruit, Vine veggies | Tagged , , , , , , , , , , , , | Leave a comment

Afternoon Snack Smoothie

by Cat, Aug 2007 (and updated many times) See also: Almond Milk; Coconut Milk; Nut & Seed Milk; Coddled Egg; Cottage Cheese; Morning full-meal Smoothie; Ketogenic Smoothie; Strawberry Kefir Smoothie; Yogurt; Kefir 2013 update: Back in 2007 I bought a book titled Eat Fat, Lose Fat, by Mary G. … Continue reading

Posted in Berries, Blended, Dairy, Fat or oil, Raw, Spices, Stone fruit, Tropical fruit | Tagged , , , , , , | Leave a comment

My Morning Protein Full-Meal Smoothie

by Cat, Aug 2007 (and updated many times) (photo, right, by Cat) Most mornings I prepare a protein smoothie chock full of whole foods to give me a great start to my day.  (Alternately I have granola or a hot … Continue reading

Posted in Apple, Pear, Berries, Citrus, Dairy, Eggs, Leafy Veggie, Spices, Stone fruit | Tagged , , , , , , , , , , , , | Leave a comment