Tag Archives: berries

Lemon Blueberry Dutch Baby

By Cat, Mar 25, 2018 (photo, right, from Wikimedia Commons) I used to have Apple Dutch Baby at a small restaurant on the 2nd floor of Portland’s Galleria building, back in “the day” (1980s), but I’ve since forgot about that … Continue reading

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Bristol Bay Sockeye Salmon Salad

By Cat, Nov 27, 2017 (Photo, right from Wikimedia Commons) As each summer approaches, I can hardly wait for the wild salmon from the Bristol Bay fishery, as it is the best I’ve found. I eat wild-caught salmon at least … Continue reading

Posted in Apple, Pear, Baked, Berries, Dairy, Fat or oil, Fish, Leafy Veggie, Nuts and seeds, Raw, Seared | Tagged , , , , , , , , , | Leave a comment

Bitters & Berries with Chocolate Shavings

By Cat, April 2016 (photo, right, from Wikimedia Commons) See also: 1. Fruity Treats Menu; 2. Chocolate (About); 3. Digetsive Bitters I’m always on the lookout for interesting desserts, especially those that are made with whole fruits and very little sugar. … Continue reading

Posted in Berries, Chocolate, Cocoa, Citrus, Simmered, Sweetener, Vanilla pod | Tagged , , , , , , , | Leave a comment

Sweet potato, kale and eggs breakfast

By Cat, Jan 2016 (Photo, right, from from Incredible Seeds) See also: 1. Breakfast & Brunch Menu; 2. Ancient Medicine through Food What do you like to eat for breakfast? Perhaps a bowl of cereal or oatmeal? A piece of toast? Some fruit? A smoothie? Or … Continue reading

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Plum Clafoutis, with Almonds

By Cat, Oct 2007; updated July 2015 (Photo, right, from Wikimedia Commons) Clafoutis (a French word, pronounced “claw-foo-tee) is a simple, baked fruity custard pudding from France, that is best served warm, with cold thick cream poured over. This recipe does not use the 2-step method for cooking … Continue reading

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Low Carb Berry Clafoutis, with Almond-Coconut Crust

By Cat, Oct 2007; updated July 2015 (Photo, right, from Wikimedia Commons) Clafoutis (a French word, pronounced “claw-foo-tee) is a simple, baked fruity custard pudding from France. The traditional baking method for a clafoutis is unique: 1) Pour part of the batter into the pan and bake in hot … Continue reading

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Cherry or Blackberry Clafoutis (Baked Pudding)

By Cat, Oct 2007; updated July 2015 (Photo, right, from Wikimedia Commons) It’s cherry season here in the Flathead Valley, so while looking for a low-carb/high fat dessert using cherries, this recipe caught my eye. It reminds me of a fruit kuchen without the pastry crust on … Continue reading

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Rye Muffins, Scandinavian-style

By Cat, Jun 2008; updated Jan 2012 (Photo, right, from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3. Crumb or Nut-Crumble Topping for Muffins; 4. Sugar and Other Sweeteners Menu; 5.  Spelt vs Wheat in Baked Goods & Pasta Inclues: 1. … Continue reading

Posted in Baked, Berries, Dairy, Dried fruit, Eggs, Fat or oil, Flavoring, Flour, Leavening, Nuts and seeds, Spices, Stone fruit, Sweetener | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Banana-Berry Muffins

By Cat, Feb 2008 (Photo, right, from Wikimedia Commons) See also: 1. Breads & Muffins Menu; 2. Grains, Flours & Starches (About) Menu; 3. Crumb or Nut-Crumble Topping for Muffins; 4. Sprouting/Soaking Grains (Before/After Grinding); 5. Sugar and Other Sweeteners Menu I love banana bread and banana cake, and I … Continue reading

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High-Fiber Foods

by Cat, Mar 2, 2015 (Photo, right, originally by Sage Ross, from Wikimedia Commons) Fiber is a type of carbohydrate that we cannot digest without the help of our gut bacteria, but it provides many benefits to the gut and to … Continue reading

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