Tag Archives: romaine

Anti-Cancer Juices (as for a fast)

Posted on February 18, 2017 by Cat

By Cat, February 18, 2017  (Image, right, from Wikimedia Commons) I’m watching Chris Wark’s Square One: Healing Cancer Coaching Program, a series of online videos (1). In episodes 3 and 4, he talks about the anti-cancer diet, and provides recipes … Continue reading →

Posted in Apple, Pear, Cabbage family, Citrus, Juiced, Leafy Veggie, Onion family, Root Veggie, Vine veggies | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Tuna & White Bean Salad

Posted on August 31, 2016 by Cat

By Cat, June 2011 (Photo, right, from Wikimedia Commons) Although I don’t eat a lot of tuna (because of the mercury levels), tuna in a whole-meal salad is my fav way to have it, with Salade Nicoise at the top … Continue reading →

Posted in Citrus, Fat or oil, Fish, Grilled, Herbs, Leafy Veggie, Legumes, Marinated, Olives, Onion family, Raw, Roasted, Simmered, Soaked, Sprouted, Vine veggies | Tagged , , , , , , , , , , , , , | Leave a comment

Florentine Bread Salad

Posted on September 8, 2015 by Cat

By Cat,  June 2012 (Photo, right, from Wikimedia Commons) See also: 1. Salads Menu; 2. Breads Menu; 3. Sourdough Panzanella with Grilled Chicken Salad I know it sounds kinda weird with bread as the main salad ingredient, but it really is good – think of … Continue reading →

Posted in Blended, Bread, Citrus, Fat or oil, Herbs, Leafy Veggie, Raw, Root Veggie, Vine veggies, Vinegar | Tagged , , , , , , , , , , , | Leave a comment

Salade Niçoise

Posted on July 17, 2015 by Cat

By Cat, July 2007 (Photo, right, from Wikimedia Commons, with credit to By Wusel007 – Own work, CC BY-SA 3.0)ç Not your Mother’s Picnic Potato Salad I’ve never been fond of traditional American Potato Salad; you know, the kind with hard … Continue reading →

Posted in Alcohol, Blanched, Eggs, Fat or oil, Herbs, Leafy Veggie, Legumes, Olives, Onion family, Raw, Steamed, Vine veggies, Vinegar | Tagged , , , , , , , , , , , , | Leave a comment

Rosemary Lamb Chops with Zucchini, Baby Peas & Lima Beans

Posted on April 9, 2015 by Cat

By Cat, Dec 2007 (Photo, right, by Cat) See also: 1. Lamb, Pork, Small Game Menu; 2. Mediterranean Menu Other sites: Lamb Chops with Red Wine & Rosemary Sauce (4) My Dad used to make roast leg of lamb and serve homemade mint jelly … Continue reading →

Posted in Fat or oil, Grilled, Herbs, Lamb, Leafy Veggie, Legumes, Onion family, Simmered, Spices, Vine veggies | Tagged , , , , , , , , , | Leave a comment

Spicy Chicken and Baby Romaine Salad, with Warm Chipotle Vinaigrette

Posted on November 2, 2014 by Cat

By Cat, Aug 2007 (Photo, right, attributed to “Fir0002/Flagstaffotos” on Wikimedia Commons; photo, below, from Wikimedia Commons) See also: 1. Salad Menu; 2. Poultry & Fowl Menu I have not yet tried this recipe, but it promises to be delicious. I’m just learning to use … Continue reading →

Posted in Citrus, Corn family, Fat or oil, Flour, Fried, Herbs, Leafy Veggie, Onion family, Poultry, Raw, Sauteed, Spices, Sweetener, Vine veggies, Vinegar | Tagged , , , , , , , , , , , , , | Leave a comment

Horiatiki (Greek Village Salad and Dressing)

Posted on March 15, 2014 by Cat

by Cat, Aug 2007 (Photo, right, from Wikimedia Commons) This is an excellent, flavorful salad, and a great excuse to eat olives.  I learned how to make it from the Greek family who owned the Souvlaki Stop Restaurant down the street … Continue reading →

Posted in Alcohol, Citrus, Dairy, Fat or oil, Herbs, Leafy Veggie, Onion family, Stone fruit, Vine veggies | Tagged , , , , , , , , , , , , | Leave a comment