Category Archives: Steamed

Steamed Brown Rice

Posted on November 18, 2013 by Cat

by Cat, July 2007 (Photo, right, from Wikimedia Commons) See also: 1. Steamed Wild Rice, 2. White Rice; 3.Basic Risotto; 4.  Sides & Condiments Menu for more brown rice recipes Includes: 1. Regular Steamed Brown Rice, and 2. Pre-soaking Brown Rice; 3. Pre-Soaked & Steamed Brown Rice I … Continue reading →

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Baked Yam or Sweet Potato

Posted on November 18, 2013 by Cat

by Cat, Nov 2013 (Photo, right, from Wikimedia Commons) This page includes 2 recipes:  (1) Plain baked yams; or (2) Savory Baked Yams. My preference is #2 (Savory). While a true yam is not related to the sweet potato (and is generally … Continue reading →

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Bissara (Fava Bean Dip)

Posted on November 10, 2013 by Cat

by Cat, Aug 2010 (Photo, right, from Wikimedia Commons) See also: Fava Beans (About); Hummus (Garbanzo Dip); Baba Ghanoush (Eggplant Dip) Favas are another food my Greek friends in Portland introduced me to. I’ve never had fresh favas before, and have always used dried. … Continue reading →

Posted in Citrus, Fat or oil, Herbs, Legumes, Raw, Spices, Steamed | Tagged , , , , , | Leave a comment

Sautéed Chicken Cutlets with Olives, Capers & Roasted Lemons

Posted on November 7, 2013 by Cat

By Cat, Dec 2007 (Photo, right from Wikimedia Commons) I’ve always been a soft touch for Piccata, traditionally made with veal cutlets and flavored with lemon, white wine and capers. I don’t eat much veal because commercial veal is a form of animal … Continue reading →

Posted in Alcohol, Bread, Capers, Citrus, Fat or oil, Herbs, Leafy Veggie, Olives, Pasta, Poultry, Pounded, Roasted, Sauteed, Steamed, Stock, broth | Tagged , , , , , , , , , , , | Leave a comment

Kasha (Buckwheat) Pilaf

Posted on October 12, 2013 by Cat

by Cat, Nov 2011 (photo from SproutPeople.org) See also: Buckwheat & Kasha (About); Kasha porridge; Sprouting buckwheat; Soba noodles; Buckwheat crepes; Bulgur pilaf. This article includes: Kasha pilaf, and variation with middle-Eastern flavors Russian kasha On this site, I refer to ‘buckwheat’ when I mean the raw grain … Continue reading →

Posted in Dried fruit, Eggs, Herbs, Leafy Veggie, Nuts and seeds, Pseudo-grain, Root Veggie, Sauteed, Steamed | Tagged , , | Leave a comment

Kasha Porridge

Posted on October 11, 2013 by Cat

by Cat, Nov 2011 (photo, right, from Wikimedia Commons) See also: Kasha cold cereal: “Buckwheaties” and Sprouted buckwheat granola On this site I refer to ‘buckwheat’ when I mean the raw grain (not toasted or roasted), but may be cooked; and to ‘kasha’ … Continue reading →

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Basic cooked kasha

Posted on October 11, 2013 by Cat

by Cat, Nov 2011 (photo from SproutPeople.org) See also: Buckwheat & Kasha (About); and Kasha Porridge, Kasha pilaf This article includes: Basic Cooked Buckwheat or Kasha Polish Cooked Buckwheat or Kasha On this site, I refer to ‘buckwheat’ when I mean the raw grain (not … Continue reading →

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