Category Archives: Legumes

Green Beans with Caramelized Pecans

By Cat, Nov 2017 (Photo, right, from Wikimedia Commons) I just got some pecans from a Texas friend, so decided to try this recipe to accompany my Thanksgiving Game Hen. Pecans are just about my favorite nuts, and I love … Continue reading

Posted in Fat or oil, Legumes, Nuts and seeds, Onion family, Sauteed, Toasted | Tagged , , , , , | Leave a comment

Green Spring Pilaf

By Cat, Mar 30, 2017 (Photo, right, from Wikimedia Commons) I used to eat a lot of rice, especially as risotto, but then cut way back after learning that rice, especially brown rice, is heavily contaminated with arsenic, which is a … Continue reading

Posted in Fat or oil, Grain, Herbs, Legumes, Nuts and seeds, Onion family, Sauteed, Soaked, Spices, Steamed, Stock, broth, Vine veggies | Tagged , , , , , , , , , , , | Leave a comment

Roasted Salmon with Lemon, Apple and Cannellini Beans

By Cat, Sept 2016 (Photo, right, from Wikimedia Commons) I love fish – especially salmon – but don’t eat beans often as they don’t always agree with me. However, when they are part of side dish so that I don’t … Continue reading

Posted in Apple, Pear, Citrus, Fish, Herbs, Legumes, Onion family, Roasted, Sauteed, Simmered | Tagged , , , , | Leave a comment

Tuna & White Bean Salad

By Cat, June 2011 (Photo, right, from Wikimedia Commons) Although I don’t eat a lot of tuna (because of the mercury levels), tuna in a whole-meal salad is my fav way to have it, with Salade Nicoise at the top … Continue reading

Posted in Citrus, Fat or oil, Fish, Grilled, Herbs, Leafy Veggie, Legumes, Marinated, Olives, Onion family, Raw, Roasted, Simmered, Soaked, Sprouted, Vine veggies | Tagged , , , , , , , , , , , , , | Leave a comment

Tuna au Poivre, with Lemon-Caper Lentils

By Cat, January 2008 (Photo, right, from Wikimedia Commons) I don’t eat a lot of tuna and other large game fish, primarily because they have high levels of mercury, and I already have more than enough of that in my … Continue reading

Posted in Capers, Citrus, Fat or oil, Fish, Legumes, Onion family, Stock, broth, Stove top | Tagged , , , , , , | Leave a comment

Three Sisters Stew (and Garden)

By Cat, October 2007 (Photo, right, from Wikimedia Commons (1)) This recipe came to me from an organics delivery service in Bigfork.  The recipe was preceded by an interesting story about Native American agriculture that we could learn from today, … Continue reading

Posted in Citrus, Corn family, Fat or oil, Herbs, Legumes, Simmered, Soaked, Spices, Vine veggies | Tagged , , , , , , , , , , | Leave a comment

Autumn Veggie Soup (squash, kale, tomatoes & chickpeas)

By Cat, Jan 2009 (Photo, right, from Wikimedia Commons) See also: 1. Soups & Stocks Menu; 2. Gelatin & Bone Broths (About); 3. Herbs & Spices Menu I’ve not yet tried this recipe, but it just sounded so good when it arrived in my … Continue reading

Posted in Fat or oil, Herbs, Leafy Veggie, Legumes, Onion family, Simmered, Soaked, Spices, Sprouted, Stock, broth, Vine veggies | Tagged , , , , , , , , , , , | Leave a comment

Spanish Paella: Three Recipes

By Cat (Photo, right, from HotPaella (1)) See also:  1. Fish and Seafood Menu; 2. Mediterranean Menu; 3. Rice (About); 4. Herbs and Spices, G – Z for Smoked Paprika; 5. Live Clams & Mussels: Storage, Brining and Steaming Includes: 1. Basic Paella; 2. Easy … Continue reading

Posted in Citrus, Fat or oil, Grain, Herbs, Legumes, Onion family, Pork, Poultry, Shellfish, Spices, Stock, broth, Vine veggies | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Salmon & Pasta Salad, with Preserved Lemons & Capers

By Cat, Dec 2007 (Photo, right, from Wikimedia Commons) See also:  1. Fish and Seafood Menu; 2. Pasta (About) Salmon is just about my favorite fish (after lutefisk), but I avoid Atlantic farmed salmon and stick with wild-caught Pacific salmon: sockeye, coho, and chinook/king salmon. … Continue reading

Posted in Capers, Citrus, Fat or oil, Fish, Herbs, Legumes, Onion family, Pasta, Stove top | Tagged , , , , , , , , | Leave a comment

Hoisin Sauce, Homemade

By Cat, July 2007 (Photo, right, from Amazon) This recipe has been moved to its own page (original included with Asian Ginger Vinaigrette Dressings), where it is an ingredient in my recipe for Hoisin Dressing. It provides a sweet, hot … Continue reading

Posted in Blended, Fat or oil, Herbs, Legumes, Nut Butter, Onion family, Spices, Sweetener, Vine veggies, Vinegar | Tagged , , , , , , , , , | Leave a comment