Category Archives: Sauteed

Detox soup from Thanksgiving leftovers

By Cat, June 14, 2018 (Photo, right, from Wikipedia, but I’ve lost the link) I’ve been following online health docu-series that feature Functional Medicine practitioners; one of the things that is consistent in all these series is the importance of … Continue reading

Posted in Fat or oil, Health, Herbs, Leafy Veggie, Medicinal, olive oil, Onion family, Poultry, Root Veggie, Sauteed, Simmered, Spices, Stock, broth | Leave a comment

Brussels Sprouts: Recipes & Cooking Tips

By Cat, Feb 2018 (photo, right, from Wikimedia Commons) I love brussels sprouts, but this has not always been so. When I was a child, I got a stomach flu and puked all over my bed; what came out was … Continue reading

Posted in Boiled, Cabbage family, Fat or oil, Leafy Veggie, Nuts and seeds, Pan-roasted, Preparation, Roasted, Sauteed, Steamed, Stove top | Tagged , , , | Leave a comment

Shrimp or other seafood curry

By Cat, Jan 2018 (Photo, right, from Wikimedia Commons) I love curry recipes. When I lived in Portland, there were lots of restaurants that specialized in the curries of different Asian cultures, but here in Montana, they are few and … Continue reading

Posted in Fat or oil, Grain, Herbs, Onion family, Sauteed, Shellfish, Spices, Vine veggies | Tagged , , , , , , , , , , , | Leave a comment

Green Beans with Caramelized Pecans

By Cat, Nov 2017 (Photo, right, from Wikimedia Commons) I just got some pecans from a Texas friend, so decided to try this recipe to accompany my Thanksgiving Game Hen. Pecans are just about my favorite nuts, and I love … Continue reading

Posted in Fat or oil, Legumes, Nuts and seeds, Onion family, Sauteed, Toasted | Tagged , , , , , | Leave a comment

Andalucian Asparagus

By Cat, April 27, 2017 (Photo, right, from Wikimedia Commons) Andalusia is the most southern part of Spain, notable for tapas – a broad selection of appetizers or ‘small plates’ – and fish/seafood. This dish is an example of a … Continue reading

Posted in Baked, Blanched, Bread, Fat or oil, Leafy Veggie, Sauteed, Vinegar | Tagged , , , , | Leave a comment

Spiced lamb chops, with couscous or kasha

By Cat, April 15, 2017 I love lamb chops – just about my favorite red meat – and I’m always on the lookout for new ways to flavor them. Lamb, like venison, has a gamey flavor so benefit from herbs … Continue reading

Posted in Fat or oil, Grain, Herbs, Lamb, Leafy Veggie, Onion family, Pseudo-grain, Sauteed, Spices, Steamed, Stove top, Vine veggies | Tagged , , , , , , , , , , , | Leave a comment

Green Spring Pilaf

By Cat, Mar 30, 2017 (Photo, right, from Wikimedia Commons) I used to eat a lot of rice, especially as risotto, but then cut way back after learning that rice, especially brown rice, is heavily contaminated with arsenic, which is a … Continue reading

Posted in Fat or oil, Grain, Herbs, Legumes, Nuts and seeds, Onion family, Sauteed, Soaked, Spices, Steamed, Stock, broth, Vine veggies | Tagged , , , , , , , , , , , | Leave a comment

Jambalaya with Chicken and Andouille Sausage

By Cat, Feb 22, 2017 (Photo, right, from Wikimedia Commons) Until I moved to Portland Oregon at age 23, I’d not had any Cajun or Creole food; my first tasting was at Portland’s Saturday Market, and I was hooked. Cajun … Continue reading

Posted in Beef, Buffalo, Fat or oil, Grain, Herbs, Leafy Veggie, Onion family, Pork, Poultry, Roasted, sausage, Sauteed, Simmered, Spices, Vine veggies | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Tiny Turkey (Roasted Game Hen with Wild Rice, Cashew and Mushroom Dressing)

by Cat, Thanksgiving, 2016 (photo, right, from Wikimedia Commons) A couple years ago, I roasted a Cornish game hen and Rosemary/Apple Stuffing for Thanksgiving. This year I will try a different dressing of wild rice with cashews and mushrooms, basing this on my Wild Rice … Continue reading

Posted in Baked, Boiled, Fat or oil, Herbs, Onion family, Poultry, Roasted, Sauteed, Slow-roasted, Stock, broth | Tagged , , , , , , , , , | Leave a comment

Chicken Pieces with Cider and Caramelized Apples

By Cat, October 2016 (Photo, right, from Wikipedia) Fall is here and apples are begging to be picked for cider and pies – or for recipes like this one. I’ve not yet tested this recipe; it’s a bit fussy but … Continue reading

Posted in Alcohol, Apple, Pear, Candied fruit, Citrus, Fat or oil, Flour, Leafy Veggie, Poultry, Roasted, Sauteed, Simmered, Spices, Starch, Stock, broth, Sweetener, Vinegar | Tagged , , , , , , , , , , | Leave a comment