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Category Archives: Meat
Baked Catfish
By Cat, March 2017 (Photo, right, from American Feast (1)) I usually fry my catfish in a little bit of coconut milk or lard on stovetop, but frying has disadvantages because of the Maillard reaction, a chemical reaction between amino acids and reducing sugars that gives browned … Continue reading
Posted in Baked, Citrus, Fish, Grain, Herbs, Onion family, Spices
Tagged butter, Cajun spice, catfish, cornmeal, garlic, lemon, parsley
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Caribbean Chicken, with Orange & Rum Sauce
By Cat, February 25, 2017 (photos, right and below, from Wikimedia Commons (2)) I’ve not yet tested this chicken recipe, but the combination of flavors promises to be delicious. First you prepare, stuff and fry the cutlets, then bake them. … Continue reading
Posted in Alcohol, Apple, Pear, Baked, Citrus, Dairy, Fat or oil, Flavoring, Flour, Fried, Nuts and seeds, Poultry, Starch, Stove top, Tropical fruit
Tagged almond, apple, bitters, butter, chicken, coconut, coconut oil, egg, lard, orange juice, rum
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Cod, Halibut or Sea Bass with Cherry Tomatoes, Olives
By Cat, February 23, 2017 (photo, right, from Wikimedia Commons) I’m getting tired of my usual ways for baking cod or halibut, and I have some cherry tomatoes in the fridge that need using-up, so I decided to give this sea bass … Continue reading
Posted in Fat or oil, Fish, Herbs, Leafy Veggie, Onion family, Vine veggies
Tagged basil, cherry tomatoe, fod, garlic, halibut, herbes de provence, olives, sea bass, shallot
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Jambalaya with Chicken and Andouille Sausage
By Cat, Feb 22, 2017 (Photo, right, from Wikimedia Commons) Until I moved to Portland Oregon at age 23, I’d not had any Cajun or Creole food; my first tasting was at Portland’s Saturday Market, and I was hooked. Cajun … Continue reading
Posted in Beef, Buffalo, Fat or oil, Grain, Herbs, Leafy Veggie, Onion family, Pork, Poultry, Roasted, sausage, Sauteed, Simmered, Spices, Vine veggies
Tagged andouille, basil, bay, bell pepper, cajun seasoning, celery, chicken, chicken stock, chorizo, garlic, ham, hot sauce, kielbasa, onion, scallions, tasso, thyme
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Sustainable and Healthful Seafood
By Catherine Haug, July 13, 2014 (Photo, right, from Wikimedia Commons) This posting was originally published on The EssentiaList, a local sustainability blog for which I am the editor, and author of this article. Fish has long been my favorite … Continue reading
Tiny Turkey (Roasted Game Hen with Wild Rice, Cashew and Mushroom Dressing)
by Cat, Thanksgiving, 2016 (photo, right, from Wikimedia Commons) A couple years ago, I roasted a Cornish game hen and Rosemary/Apple Stuffing for Thanksgiving. This year I will try a different dressing of wild rice with cashews and mushrooms, basing this on my Wild Rice … Continue reading
Posted in Baked, Boiled, Fat or oil, Herbs, Onion family, Poultry, Roasted, Sauteed, Slow-roasted, Stock, broth
Tagged apple, balsamic, bread, cashews, game hen, mushrooms, rosemary, thyme, white rice, wild rice
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Chicken Pieces with Cider and Caramelized Apples
By Cat, October 2016 (Photo, right, from Wikipedia) Fall is here and apples are begging to be picked for cider and pies – or for recipes like this one. I’ve not yet tested this recipe; it’s a bit fussy but … Continue reading
Posted in Alcohol, Apple, Pear, Candied fruit, Citrus, Fat or oil, Flour, Leafy Veggie, Poultry, Roasted, Sauteed, Simmered, Spices, Starch, Stock, broth, Sweetener, Vinegar
Tagged apples, butter, candied orange peel, chicken, cider, five-spice, honey, lemon, parsley, raisins, stock
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Roasted Salmon with Lemon, Apple and Cannellini Beans
By Cat, Sept 2016 (Photo, right, from Wikimedia Commons) I love fish – especially salmon – but don’t eat beans often as they don’t always agree with me. However, when they are part of side dish so that I don’t … Continue reading
Posted in Apple, Pear, Citrus, Fish, Herbs, Legumes, Onion family, Roasted, Sauteed, Simmered
Tagged apple, cannellini beans, lemon, onion, salmon
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Pan-Roasted Cod with Red Cabbage and Apples
By Cat, Sept 2016 It’s no secret, I love fish, just about any kind of fish; but high on my list of favorites is cod (also salmon and halibut). Cod is in my Nordic blood. And I’m always on the … Continue reading
Posted in Apple, Pear, Dairy, Fat or oil, Fish, Leafy Veggie, Pan-roasted, Vinegar
Tagged apple, butter, cod, red cabbage
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Baked Chicken, Tuscany Style
By Cat, September 2016 (Photo, right, from Wikimedia Commons) I’m always on the lookout for quick and flavorful baked or roasted chicken recipes, and Mediterranean flavors are high on my favorites list. I found this one in our local newspaper. This is … Continue reading
Posted in Baked, Citrus, Fat or oil, Herbs, Onion family, Poultry, Spices
Tagged chicken, dijon mustard, garlic, lemon, olive oil, rosemary, thyme
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