Search Results for: vinegar

Insulin Resistance: Controlling & Reversing

Posted on April 19, 2021 by Cat

by Catherine M. Haug,  January 2007; reorganized and updated February 2007; updated and moved to Cat’s Kitchen April 19, 2021 Insulin resistance is a growing problem among humans; for many years, it was largely misunderstood by medical practitioners. But now, that’s … Continue reading →

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Grilled Chicken with Gochujang Glaze

Posted on August 5, 2020 by Cat

by Catherine Haug, August 2020 (image, right, from Wikimedia Commons) A Gochujang Glazed Grilled Chicken recipe in our local Daily Inter Lake newspaper (originally from the LA Times (2)) got my attention because of the gorgeous photo that looks like it was … Continue reading →

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Notes on Alzheimer’s, dementia and other neurodegenerative diseases; Nutrition: Supplements

Posted on July 17, 2020 by Cat

By Cat, 2019 and ongoing Initially, the bulk of the information on this page was from Lee Euler of Awakening From Alzheimer’s, via email. I’ve since added other items not from Lee; if the item doesn’t list a different source, … Continue reading →

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Duckling Quarters with Cranberry-Orange Sauce

Posted on July 15, 2020 by Cat

By Cat, July 2020; ; photo, right, from Wikimedia Commons This is another recipe from when I lived in Portland; I recorded it on a recipe card, where I found it the other day when looking for a recipe for … Continue reading →

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BBQ Sauce (from Old Bridge Pub in Bigfork)

Posted on June 28, 2020 by Cat

By Cat, June 2020 (photo, right, from Wikimedia Commons) One of my fav places to eat in my hometown of Bigfork MT is the Old Bridge Pub. The chef (Louie) makes an excellent BBQ sauce and shared it with me, … Continue reading →

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Notes on natural health/healing topics: H – I

Posted on March 29, 2020 by Cat

By Cat, beginning Feb 2018 These notes are from various health documentary videos and websites, as noted for each item. Topics are in alphabetical order. The article was getting too long, so I’ve separated it into four articles. March 2020 … Continue reading →

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Veggie-Juice Fast Menu

Posted on October 15, 2019 by Cat

Related Menus: Natural Healing Remedies Menu, Diet and Health Menu, and Natural Health Topics Menu. This Menu: This is based on my learnings from a class by Wellness Education Center (WEC) in Kalispell MT. The fast comprises three phases: Pre-fast, The … Continue reading →

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Fasting: Pre- and Post-Fast (Cat’s Notes)

Posted on October 15, 2019 by Cat

By Cat, Oct 2019 I’ve been doing a 5-or 7-day veggie juice fast since 2009, when I took the class offered by the Wellness Education Center (WEC) in Kalispell MT. For the first 7-day fast, you slowly eliminate foods from … Continue reading →

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Dealing with Food Sensitivities

Posted on September 25, 2019 by Cat

By Cat, Sept 25, 2019 I’ve had gut issues most of my life; constipation being the most bothersome. I’ve never been diagnosed with a food allergy, but what is a food sensitivity? According to Healthline (3): “The difference between a … Continue reading →

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Energy and Health-Promoting Tonics

Posted on July 19, 2019 by Cat

By Cat, July 19, 2019; minor update 5/28/22 (image, right, is from Wikimedia Commons). I’m moving “Liver Detox Smoothies” and more to its own page. When complete, delete that section below (look for red text) I first discovered the health … Continue reading →

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