Search Results for: vinegar

Scalp and Facial Eczema: Seborrheic Dermatitis

Posted on June 1, 2019 by Cat

By Cat, June 2019 Eczema is usually a sign the liver is over-worked, so it sends toxins to be excreted through the skin, resulting in irritation of the skin. This is usually a sign of a food sensitivity or other … Continue reading →

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Homemade Salicylic Acid Shampoo (for Seborrheic Dermatitis – Dandruff)

Posted on June 1, 2019 by Cat

By Cat, June 2019 (image, right, from Wikimedia Commons) A few weeks ago, I noticed a lot of itchiness on my face, ears and scalp. And then dandruff and redness with scaly areas on each side of my nose (near … Continue reading →

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Supplements I Use

Posted on May 19, 2019 by Cat

By Cat, June 2007; updated May 2019, May 2021, June 2022, Jan 2023. Note: I have several articles in the “Tinctures” section below that are from my old iWeb site; I need to move those to Cat’sKitchen, and replace the … Continue reading →

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Minerals: Magnesium (About)

Posted on May 6, 2019 by Cat

by Cat, July, 2007; Updated Aug 2017 re: “chew chew chew” for mineral absorption. Image, right, from Step to Health (8); updated Aug ’22 re: research concerning magnesium deficiency (from a Nobel-Prize-winning research project) Magnesium is a very important mineral for … Continue reading →

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Minerals

Posted on May 5, 2019 by Cat

by Cat,  July, 2007; Updated Aug 2017 re: “chew chew chew” for mineral absorption; updated May 2019; updateOct 2019, re: iodine, sources to avoid What is a mineral, from a nutrient perspective? Wikipedia (6C) states, “As a group, minerals are … Continue reading →

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Detox Diet Considerations

Posted on April 20, 2019 by Cat

by Catherine M. Haug,  July 2007; updated Feb 2017; Apr 2019; May 2022 There are many foods that can aid the elimination of heavy metals, or help detox from the effects of heavy metal toxicity.  There are other foods that … Continue reading →

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Diet Solution and Metabolic Type

Posted on April 19, 2019 by Cat

by Catherine M. Haug,  December 2010 (originally The Diet Solution and Metabolic Typing); updated Apr 2019 I first learned about metabolic/nutritional typing from the Diet Solution video (1). I never ordered the books, etc., but I do think their program has … Continue reading →

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Diet for Health, Part 1: General Recommendations

Posted on April 15, 2019 by Cat

by Catherine M. Haug,  Jan 2007; updated Feb & Aug 1007; Jan 2014; and April 2019 There is a lot of conflicting information about diet. For example, one day you hear coffee is bad for you; the next day you … Continue reading →

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Carbs: Inulin (a non-starchy carb)

Posted on April 12, 2019 by Cat

by Catherine M. Haug,  February 2008 (image, right, from Wikimedia Commons) Fiber is a type of carbohydrate for which we do not make enzymes needed to break down the chains of sugars. Instead, the bugs in our gut break down … Continue reading →

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Diet and Health Menu

Posted on April 5, 2019 by Cat

  Related Menus: Foods (About) Menu Diet for Health: Part 1 – General Recommendations;  Part 2 – Cat’s Diet Summary (includes keto summary); and Part 3 – Procuring Healthful Food Natural Healing Remedies and Personal Care Menu Notes on Natural … Continue reading →

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