Category Archives: Medicinal

Tips for making the perfect cup of hot chocolate

By Cat, Feb 6, 2019 (image, right, from Wikimedia Commons) I found a very interesting article on making hot chocolate in today’s Daily Inter Lake, originally from the Star Tribune in St. Paul Minnesota, by Rick Nelson (1). While making … Continue reading

Posted in Blended, Chocolate, Cocoa, Dairy, Medicinal, Simmered, Sweetener | Tagged , , , , | Leave a comment

How to detox glyphosate (Roundup) from your body

By Cat, Feb 4, 2019; updated Feb 8, 2019 (image from Organic Consumer’s Association, used with permission) I am strongly opposed to use of the plant-killer glyphosate, because of the harm it does to our bodies from intake of GMO … Continue reading

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Detox soup from Thanksgiving leftovers

By Cat, June 14, 2018 (Photo, right, from Wikipedia, but I’ve lost the link) I’ve been following online health docu-series that feature Functional Medicine practitioners; one of the things that is consistent in all these series is the importance of … Continue reading

Posted in Fat or oil, Health, Herbs, Leafy Veggie, Medicinal, olive oil, Onion family, Poultry, Root Veggie, Sauteed, Simmered, Spices, Stock, broth | Leave a comment

Nettle Tea

By Cat, June 2, 2018 (image, right, from Wikimedia Commons) If you are familiar with nettles, you will know that their leaves can really give you a sore sting. But there are ways to gather and prepare them to avoid … Continue reading

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Fulvic and Humic Acids

By Cat, April 2018 (Fulvic and Humic Acid molecules, below, from PubChem (3) and Wikimedia Commons (2), respectively).             The Humic Acid diagram, right, is an example of a typical humic acid, having a variety … Continue reading

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Burdock Root Tea

By Cat, April 2018 (image, right, from Nutrition and You (2)) I take burdock root in a tincture (from Swan Valley Herbs), to help my liver, but this tea would also be helpful. I’ve copied this from Mercola’s article without … Continue reading

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Echinacea & Ginger Tea

By Cat, Feb 2018 (image, right, from from Lisa’s Project Vegan blog (6) It’s cold and flu season here in wintry Montana. “Some common symptoms of flu include high temperature, cold shivers, fatigue, and body pains.” (5)  It is best to … Continue reading

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Users Guide to Supplement Timing (Graphic)

By Cat, Jan 2018; updated Aug 2018 with additional  information from Better Nutrition magazine This guide is from Dr. Mercola’s posting on 1/17/18 (1). You can also download a printable pdf (User’s Guide to Supplement Timing). If you take dietary … Continue reading

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Fish Bone Broth (Stovetop Method)

by Cat, June 11, 2017 (image, right, from  More-to-Door in the UK (4)) Bone broths have become all the rage, especially for those who are dealing with autoimmune disease, and fish broth is one of the most flavorful. Adding veggies … Continue reading

Posted in Fat or oil, Fish, Herbs, Leafy Veggie, Medicinal, Onion family, Root Veggie, Stove top, Vinegar | Tagged , , , | Leave a comment

Bone Broth, Crockpot Method

by Cat, June 11, 2017 (image, right, from Wikimedia Commons) I’ve always made my stocks/broths in a stockpot on stovetop. But I will soon be doing a dietary protocol to help me heal from an autoimmune disorder, that requires drinking … Continue reading

Posted in Beef, Buffalo, Bones, Equipment, Fat or oil, Fish, Game, Health, Herbs, Lamb, Leafy Veggie, Medicinal, Onion family, Poultry, Root Veggie, Vinegar | Tagged , , , , , , , , , , , | Leave a comment