Tag Archives: clove

Lacto-Fermented Orange or other Citrus

by Cat, Nov-Dec 2017 (All photos by Cat) Fermentation is an ancient process that goes back to early Biblical times. It preserves and augments the nutritional elements of the preserved food. Quality fermented foods are the best probiotics we can … Continue reading

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Elderberry Syrup for Colds and Flu

By Cat, September 2016 (Photo, right, from Wikimedia Commons) When I was growing up in 1950s Bigfork, Montana, an elderly neighboring couple planted elderberry bushes along the road near their property. I loved the way they looked, and especially the … Continue reading

Posted in Berries, Boiled, Health, Medicinal, Root Veggie, Spices, Sweetener | Tagged , , , , | Leave a comment

Homemade tooth powder or remineralizing tooth paste

By Catherine Haug, December 10, 2015; updated Sept 4, 2017 (photo, right, from Wikimedia Commons) Back in 2006 when I went to Sweden and Norway, airports were checking baggage for things that could be a bomb or other destructive device. All … Continue reading

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Lamb, Squash & Garbanzo Stew, Moroccan-Style

By Cat, April 2010 (Photo, right, from Wikimedia Commons) I’ve not yet tried this recipe. I’m just beginning to explore Moroccan foods. I once tried a Moroccan restaurant near my office in Portland. I don’t recall what I ordered, but … Continue reading

Posted in Dried fruit, Fat or oil, Herbs, Lamb, Legumes, Onion family, Spices, Stewed | Tagged , , , , , , , , , , , , , , | Leave a comment

Herbs & Spices, Individual, A – F

By Cat, Aug 2007 (Photo of Cat’s spice rack, right, by Cat) NOTE: spices/herbs in red (below) have yet to be added to this post. Also, chile peppers are discussed individually by type. Herbs/spices in red in the “Includes” list below … Continue reading

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Soupe au Pistou (2 Versions)

By Cat, June 2008 (Photo, right, from Wikimedia Commons) Includes: 1. Soupe au Pistou (2 Versions) See also: 1. Braised Spinach with Chickpeas, Spanish-Style; 2. Chickpea (Garbanzo) & Spinach Casserole; 3. Homemade Tomato Paste (For Canning, Freezing, Refrigeration); 4. Beans & Other Legumes: Soaking & Sprouting; 5. Vegetarian & Bean Menu This is … Continue reading

Posted in Dairy, Fat or oil, Herbs, Leafy Veggie, Legumes, Nuts and seeds, Onion family, Pasta, Spices, Stock, broth, Vine veggies | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Chickpea (Garbanzo) & Spinach Casserole

By Cat, June 2008 (Photo, right, from Wikimedia Commons) It was 1981, I had just gotten a new cookbook:  A Passion For Vegetables, by Vera Gewanter (© 1980), and was headed for the Oregon Coast for a long weekend.  I wanted to … Continue reading

Posted in Bread, Fat or oil, Herbs, Leafy Veggie, Legumes, Nuts and seeds, Onion family, Pounded, Root Veggie, Simmered, Soaked, Spices, Sprouted, Vine veggies | Tagged , , , , , , , , , , , | Leave a comment

Apple Pie & Apple-Rosemary Pie

by Cat, Aug 2008 (Photo, right, from Wikipedia) Includes: 1. Basic Apple Pie (9″, with modifications for 10″ and deep-dish); 2. Apple-Rosemary Pie See also: 1. Rosemary – Thyme Shortbread Cookies; 2. Pie & Tart Crusts, Pastry; 3. Pies, Tarts, Turnovers There is just nothing like a … Continue reading

Posted in Alcohol, Apple, Pear, Baked, Dairy, Eggs, Fat or oil, Flour, Herbs, Sweetener | Tagged , , , , , , , , , , | Leave a comment

Cassoulet (White Bean, Duck/Chicken & Lamb Sausage Casserole)

by Cat, April 2008 (Photo, right, from Wikimedia Commons) See also: 1. Legumes (About) (on my main website); 2. Beans & Other Legumes: Soaking & Sprouting; Cassoulet is a traditional French casserole typically made with white beans, preserved duck legs, and lamb/garlic sausage, but you can … Continue reading

Posted in Alcohol, Baked, Bread, Citrus, Game, Herbs, Lamb, Legumes, Onion family, Poultry, Sauteed, Simmered, Soaked, Spices, Sprouted, Stock, broth, Vine veggies | Tagged , , , , , , , , , | Leave a comment

Cajun Skillet Beans

by Cat, June 2008 (photo, right, from Wikimedia Commons) See also: 1. Legumes (About) (on my main website); 2. Beans & Other Legumes: Soaking & Sprouting; 3.  Hoppin’ John (Back eyed peas and pork) Other sites: 1. Emily Skinner Bean Recipes (3); 2. The Vegan Gourmet on dried beans & peas (great … Continue reading

Posted in Dairy, Fat or oil, Herbs, Leafy Veggie, Onion family, Pork, Simmered, Soaked, Spices, Sprouted, Sweetener, Vine veggies | Tagged , , , , , , , , , , | Leave a comment