Category Archives: Raw

Spicy Chicken and Baby Romaine Salad, with Warm Chipotle Vinaigrette

By Cat, Aug 2007 (Photo, right, attributed to “Fir0002/Flagstaffotos” on Wikimedia Commons; photo, below, from Wikimedia Commons) See also: 1. Salad Menu; 2. Poultry & Fowl Menu I have not yet tried this recipe, but it promises to be delicious. I’m just learning to use … Continue reading

Posted in Citrus, Corn family, Fat or oil, Flour, Fried, Herbs, Leafy Veggie, Onion family, Poultry, Raw, Sauteed, Spices, Sweetener, Vine veggies, Vinegar | Tagged , , , , , , , , , , , , , | Leave a comment

Cobb Salad

By Cat, Aug 2007 (Photo, right, attributed to “Fir0002/Flagstaffotos” on Wikimedia Commons) The Cobb is one of my favorite salads, and it makes a great presentation for a buffet or luncheon. Typically, each ingredient has it’s own position on the salad plate; … Continue reading

Posted in Dairy, Eggs, Fat or oil, Grilled, Herbs, Leafy Veggie, Onion family, Poultry, Raw, Spices, Stone fruit, Vine veggies | Tagged , , , , , , , , , , , , | Leave a comment

Cauliflower-Almond Puree

By Cat, Jan 2008 (Photo, right, from Wikimedia Commons) See also: 1. Dips; 2. Side Dishes; 3. Soaking/Sprouting Nuts & Seeds Cauliflower is a very versatile veggie: it can be pureed and seasoned for a dip, or to stand in for … Continue reading

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Bistro Salad with Fried Goat Cheese, Grapes & Hazelnuts

By Cat, Sept 2014 (Photo right: cheese by S. Riedesel, photo by Cat) See also: 1. Winter Greens Salad: Endive and Apple Salad with Warm Goat Cheese; 2. Salads Menu I’m always on the lookout for a good salad that includes … Continue reading

Posted in Apple, Pear, Bread, Dairy, Eggs, Fat or oil, Fried, Leafy Veggie, Nuts and seeds, Raw, Spices, Vinegar | Tagged , , , , , , , | Leave a comment

Nut Fillings, such as for Sour Cream Coffee Cake

By Cat, Aug 2008 (Photo, right, from Wikimedia Commons) Includes: 1. Apple-Nut Filling; 2. Brown Sugar & Nut Filling; 3. Almond Filling I (made with chopped nuts); 4. Almond Filling II (made with almond paste) See also: Sour Cream Coffee Cake These fillings were originally part of my Sour … Continue reading

Posted in Alcohol, Apple, Pear, Dairy, Dried fruit, Eggs, Fat or oil, Flavoring, Flour, Nuts and seeds, Raw, Simmered, Soaked, Spices, Starch, Sweetener | Leave a comment

All-Raw Cheesecake

By Cat, Feb 2008 (Photo, right, from Wikimedia Commons) See also: 1. Berry Topping; 2. Blueberry Sauce; 3. Cakes & Tortes Menu; Other sites: 1. Fine Cooking: Lemon Bar Cheesecake (2) I’m very particular about cheesecake.  I don’t like the creamy, pudding-like kind at all, and will turn it down when offered.  … Continue reading

Posted in Dairy, Dried fruit, Eggs, Flavoring, Nuts and seeds, Raw, Sweetener | Tagged , , , , , , , , | Leave a comment

Sprouted Three-Bean Salad (or Five-Bean)

By Cat, Jan 2010 (Photo, right, from Wikimedia Commons) I’ve always liked this salad ever since I had it in the lunch room at Bigfork Schools where I grew up, but I had never made it. So this year I signed … Continue reading

Posted in Alcohol, Citrus, Fat or oil, Herbs, Leafy Veggie, Legumes, Onion family, Raw, Simmered, Soaked, Sprouted, Steamed, Sweetener, Vinegar | Tagged , , , , , , , , , | Leave a comment

Raw Beet Juice

by Cat, April 28, 2014 (Photo, right, from Wikimedia Commons) Is there a history of high blood pressure and/or heart disease in your family, or do you have these issues? If the answer is YES, you might consider a daily glass of … Continue reading

Posted in Apple, Pear, Citrus, Fermented, Leafy Veggie, Raw, Root Veggie, Spices | 1 Comment

Black-Eyed Pea Salad

by Cat, June 2008  (photo, right, from Wikimedia Commons) See also: 1. Legumes (About) (on my main website); 2. Beans & Other Legumes: Soaking & Sprouting; Other sites: 1. Emily Skinner Bean Recipes (2); 2. The Vegan Gourmet on dried beans & peas (great reference! (3)) Beans are often added ingredients to … Continue reading

Posted in Alcohol, Fat or oil, Legumes, Raw, Root Veggie, Simmered, Spices, Vine veggies | Tagged , , , , , , | Leave a comment

Pico de Gallo (Raw Salsa)

by Cat, Feb 20, 2014 (photo, right, from Wikimedia Commons) Includes: 1. Pico de Gallo; 2. Mango Salsa Variation See also: 1. Salsa Verde (includes cooked or fermented version, and a pesto-style version with almonds). There are many different salsas, some cooked, some … Continue reading

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