Tag Archives: bulgur

Tabouli (Tabbouleh)

Posted on October 14, 2013 by Cat

By Cat, May 2009 (Photo, right, from Wikimedia Commons) I first had Tabouli at one of Portland’s many Lebanese restaurants, and was hooked. I started making it at home based on the tastes I’d noted in the restaurants’ versions. But I’ve … Continue reading →

Posted in Citrus, Fat or oil, Grain, Herbs, Leafy Veggie, Onion family, Raw, Soaked, Sprouted, Vine veggies | Tagged , , , , , , , , , , | Leave a comment

Tabouli with Grilled Lamb and Chick Peas

Posted on October 13, 2013 by Cat

by Cat, June, 2008 (photo, right, from Wikimedia commons)  See also: 1. Bulgur Pilaf; 2. Kasha pilaf; 3. Moroccan-Style Lamb Pilaf; 4. Tabouli (2 versions); 5. Hummus recipe; 6.  Lebneh (Yogurt Sauce) Other sites: 1.Middle-Eastern Tabbouleh & Lamb Salad; 2. Sprouted Buckwheat (Kasha) Tabouli Tabouli (tabbouleh) is a very popular Middle-Eastern … Continue reading →

Posted in Broiled, Citrus, Grain, Grilled, Herbs, Lamb, Leafy Veggie, Raw, Root Veggie, Spices, Sprouted, Vine veggies | Tagged , , , , , , , , , , , | Leave a comment

Bulgur Pilaf

Posted on October 12, 2013 by Cat

by Cat, Oct 2013 see also (this site): Buckwheat & Kasha (About); Kasha pilaf; Lamb Pilaf, Moroccan Style;   Tabouli (2 versions) In the US, when we think of pilaf, we think of rice pilaf – white or brown rice sautéed in butter … Continue reading →

Posted in Dried fruit, Grain, Herbs, Leafy Veggie, Root Veggie, Sauteed, Simmered, Spices | Tagged , , , | Leave a comment

Flours & Starches: Other True Grains

Posted on October 6, 2013 by Cat

by Cat, Jan 2008, updated Dec 2013 (Photo, right, from Wikimedia Commons) See also 1. Wheat flour; 2. Gluten-Free flours; 3. Sprouted Grain Flour; 4. Purchasing & Storage of flours; 5. Soaking & sprouting grains; 6. Grains: Grinding (for flour) and Flaking/Rolling (for porridge); 7. Spelt vs Wheat in Baked Goods … Continue reading →

Posted in Grain, Nuts and seeds | Tagged , , , , , | Leave a comment