Category Archives: Broiled

Bison (About), & general cooking guidelines

By Cat, March 27, 2018 (photo, right, from Wikimedia Commons) The following information is from a flyer on “Cooking Bison” at my local grocery store. Bison is a very healthful meat, and tasty too. It is not as fatty as … Continue reading

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Salmon with Wilted Greens (Salad)

By Cat, Dec 2007 (Photo, right, from Wikimedia Commons) See also:  1. Fish and Seafood Menu; 2. Asian Ginger Sesame salad dressing In the summertime when I was growing up here in NW Montana, landlocked Kokanee salmon were plentiful game-fish in our lakes. … Continue reading

Posted in Blended, Broiled, Citrus, Fat or oil, Fish, Grilled, Leafy Veggie, Spices, Stove top, Sweetener, Uncategorized, Vine veggies, Vinegar | Tagged , , , , , , , , , , | Leave a comment

Broiled/Grilled Salmon with Butter & Honey

By Cat, July 2009 (Photo, right, from Wikimedia Commons) See also: 1. Fish and Seafood Menu; 2. Sauces Menu (for list of sauces to accompany salmon) Salmon is my favorite fish, and cooking it on my stovetop in a cast iron grill … Continue reading

Posted in Alcohol, Broiled, Citrus, Dairy, Fish, Grilled, Stove top, Sweetener | Tagged , , , , | Leave a comment

Five-Spice Glazed Roast Salmon with Sesame Green Beans

By Cat, Jan, 2008 (Photo, right, from Wikimedia Commons) Salmon is my all-time favorite fish. We used to have wild land-locked Kokanee salmon in our beautiful Flathead Lake, so I grew up eating and loving them. Sadly, they are gone from … Continue reading

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Lamb Chops with Mint Gremolata

By Cat, March 2010 (Photo, right, by Cat) See also: 1. Lamb, Pork, Small Game Menu; 2. Middle-Eastern Meza; 3. Mediterranean Menu The combination of garlic, lemon zest, salt and an herb is known as ‘gremolata’; mint is an excellent addition when … Continue reading

Posted in Broiled, Citrus, Fat or oil, Grilled, Herbs, Lamb, Leafy Veggie, Marinated, Onion family | Tagged , , , , | Leave a comment

Cider-Glazed Roast Chicken or Game Hen

By Cat, Jan 2009 (Photo, right, by D. Dutro, from 2012 Community Cider Press event) See also: 1. Poultry & Fowl Menu; 2. Roasting a Bird; 3. Chicken Normande (with Apples, Brandy & Cream) My small community has an Octoberfest celebration each fall, called Tamarack … Continue reading

Posted in Apple, Pear, Brined, Broiled, Fat or oil, Herbs, Poultry, Roasted, Root Veggie, Sweetener, Vinegar | Tagged , , , , , | Leave a comment

Marinades and Grilling/High Heat Cooking Tips for Meats

by Cat, July 19, 2014 (Photo, right, from Wikimedia Commons) Cooking meat at high temperatures (grilling, broiling, deep frying and pan frying) produces toxins (that increase your risk of cancer) such as: polycyclic aromatic hydrocarbons (PAHs) heterocyclic amines (HCAs) advanced glycation endproducts … Continue reading

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Blueberry Burgers

by Cat, July 19, 2014 (Photo, right, from Wikimedia Commons) See also: 1. Kafta: Middle Eastern Burgers; 2. Marinades and Grilling/High-Heat Cooking Tips for Meats I first had a version of this recipe at a lunch sandwich shop near my office in Portland. … Continue reading

Posted in Beef, Buffalo, Berries, Bread, Broiled, Fat or oil, Grain, Grilled, Onion family, Spices, Vinegar | Tagged , , , , , , , | Leave a comment

Pan-fried Fresh Montana Trout

by Cat, November, 2007; Updated June 2010 (Photo, right, from Wikimedia Commons) Nothing beats fresh-caught trout from one of Montana’s lakes or streams. Farmed trout don’t even come close, but when you have a craving for trout and fishing season is over, … Continue reading

Posted in Broiled, Citrus, Fat or oil, Fish, Flour, Fried, Herbs, Onion family, Starch | Tagged , , , , , , | Leave a comment

Tabouli with Grilled Lamb and Chick Peas

by Cat, June, 2008 (photo, right, from Wikimedia commons)  See also: 1. Bulgur Pilaf; 2. Kasha pilaf; 3. Moroccan-Style Lamb Pilaf; 4. Tabouli (2 versions); 5. Hummus recipe; 6.  Lebneh (Yogurt Sauce) Other sites: 1.Middle-Eastern Tabbouleh & Lamb Salad; 2. Sprouted Buckwheat (Kasha) Tabouli Tabouli (tabbouleh) is a very popular Middle-Eastern … Continue reading

Posted in Broiled, Citrus, Grain, Grilled, Herbs, Lamb, Leafy Veggie, Raw, Root Veggie, Spices, Sprouted, Vine veggies | Tagged , , , , , , , , , , , | Leave a comment