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Category Archives: Leafy Veggie
Bristol Bay Sockeye Salmon Salad
By Cat, Nov 27, 2017 (Photo, right from Wikimedia Commons) As each summer approaches, I can hardly wait for the wild salmon from the Bristol Bay fishery, as it is the best I’ve found. I eat wild-caught salmon at least … Continue reading
Posted in Apple, Pear, Baked, Berries, Dairy, Fat or oil, Fish, Leafy Veggie, Nuts and seeds, Raw, Seared
Tagged apple, balsamic vinegar, berries, dijon mustard, goat cheese, greens, hazelnuts, honey, olive oil, salmon
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Mediterranean-Style Harissa-Spiced Cod with Polenta, with Fennel-Orange Salad
by Cat, October 2017 (photo, right, from Wikimedia Commons) As a person of Scandinavian descent, I love cod (and lutefisk made from cod). My usual way to prepare this fish is to bake it with butter, dill, salt and pepper … Continue reading
Posted in Baked, Blended, Citrus, Fat or oil, Fish, Grain, Herbs, Juiced, Leafy Veggie, Onion family, Spices, Vine veggies
Tagged butter, cilantro, cod, coriander, cornmeal, fennel bulb, harissa paste, lemon, olive oil, orange, tangerine
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Apple, Fennel (Bulb) and Walnut Salad, with Apple Cider Vinaigrette
By Cat, Aug 2017 (Photo, right, from Wikimedia Commons) We’re getting into apple season (late August-September here in NW Montana), and one of my fav ways to use fresh apples is in a salad. I grew up on Waldorf Salad, … Continue reading
Posted in Apple, Pear, Fat or oil, Leafy Veggie, Nuts and seeds, Raw, Soaked, Spices, Vinegar
Tagged apple, fennel bulb. Dijon, vinegar, walnut
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Sockeye Salad, with Apple and Goat Cheese
By Cat, June 20, 2017 (Image, right, from Wikimedia Commons (3)) I stopped by the local fish-counter to buy some Bristol Bay sockeye salmon today, and there was a recipe card for a salad (1). I always eagerly await the … Continue reading
Posted in Apple, Pear, Baked, Berries, Dairy, Dried fruit, Fat or oil, Fish, Grilled, Leafy Veggie, Stove top, Vinegar
Tagged apple, baby greens, balsamic vinegar, dijon mustard, dried blueberries, dried cranberries, goat cheese, hazelnuts, huckleberries, olive oil, salmon
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Fish Bone Broth (Stovetop Method)
by Cat, June 11, 2017 (image, right, from More-to-Door in the UK (4)) Bone broths have become all the rage, especially for those who are dealing with autoimmune disease, and fish broth is one of the most flavorful. Adding veggies … Continue reading
Posted in Fat or oil, Fish, Herbs, Leafy Veggie, Medicinal, Onion family, Root Veggie, Stove top, Vinegar
Tagged carrot, celery, fish bones, onion
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Bone Broth, Crockpot Method
by Cat, June 11, 2017 (image, right, from Wikimedia Commons) I’ve always made my stocks/broths in a stockpot on stovetop. But I will soon be doing a dietary protocol to help me heal from an autoimmune disorder, that requires drinking … Continue reading
Posted in Beef, Buffalo, Bones, Equipment, Fat or oil, Fish, Game, Health, Herbs, Lamb, Leafy Veggie, Medicinal, Onion family, Poultry, Root Veggie, Vinegar
Tagged apple cider vinegar, beef, bones, buffalo, carrot, celery, chicken, fish, garlic, herbs, onion, venison
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Andalucian Asparagus
By Cat, April 27, 2017 (Photo, right, from Wikimedia Commons) Andalusia is the most southern part of Spain, notable for tapas – a broad selection of appetizers or ‘small plates’ – and fish/seafood. This dish is an example of a … Continue reading
Posted in Baked, Blanched, Bread, Fat or oil, Leafy Veggie, Sauteed, Vinegar
Tagged almonds, asparagus, bread, garlic, sherry vinegar
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Spiced lamb chops, with couscous or kasha
By Cat, April 15, 2017 I love lamb chops – just about my favorite red meat – and I’m always on the lookout for new ways to flavor them. Lamb, like venison, has a gamey flavor so benefit from herbs … Continue reading
Posted in Fat or oil, Grain, Herbs, Lamb, Leafy Veggie, Onion family, Pseudo-grain, Sauteed, Spices, Steamed, Stove top, Vine veggies
Tagged allspice, cardamom, cayenne, cinnamon, couscous, fennel, garlic, kasha, lamb, onion, oregano, tomato
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Sweet potato medallions, chickpea and greens salad
By Cat, April 1, 2017 (photo, right, from Wikimedia Commons) Always on the lookout for something new and different to fix for dinner, I was intrigued by this recipe when I saw it featured in our local paper, the Daily … Continue reading
Posted in Alcohol, Avocado, Baked, beat/whisked, Citrus, Eggs, Herbs, Leafy Veggie, Nut Butter, Nuts and seeds, Onion family, Pureed, Simmered, Soaked, Sprouted, Tossed
Tagged almonds, arugula, avocado, avocado oil, garbanzos, garlic, lemon juice, olive oil, spring greens, sweet potato
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Chicken with Sun-dried Tomatoes & Olives
By Cat, March 2017 (photo, right, from Asado Argentina (2)) I’m getting tired of all my usual chicken recipes, so pulled down “365 Ways to Cook Chicken” recipe book from the shelf to see what might appeal to me. I … Continue reading
Posted in Alcohol, Citrus, Fat or oil, Herbs, Leafy Veggie, Olives, Poultry, Simmered, Stove top, Vine veggies
Tagged chicken, garlic, lemon, olives, parsley, shallot, sun-dried tomatoes, wine
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