Tag Archives: lentils

Tuna au Poivre, with Lemon-Caper Lentils

Posted on August 31, 2016 by Cat

By Cat, January 2008 (Photo, right, from Wikimedia Commons) I don’t eat a lot of tuna and other large game fish, primarily because they have high levels of mercury, and I already have more than enough of that in my … Continue reading →

Posted in Capers, Citrus, Fat or oil, Fish, Legumes, Onion family, Stock, broth, Stove top | Tagged , , , , , , | Leave a comment

Pastitsio or Pasticcio (Greek Pasta Casserole)

Posted on May 11, 2014 by Cat

By Cat, Aug 2007 (Photo, right, from Wikimedia Commons) This delicious Greek casserole, pronounced as “pahs-tee’-choh” (or “pahs-teet’-see-oh” in Italian (4)), resembles lasagna, but is seasoned differently, and is made with a tube pasta, instead of flat lasagne pasta.   It … Continue reading →

Posted in Alcohol, Baked, Beef, Buffalo, Dairy, Eggs, Fat or oil, Flour, Game, Herbs, Lamb, Leafy Veggie, Legumes, Onion family, Pasta, Sauteed, Simmered, Spices, Vine veggies | Tagged , , , , , , , , , , , , , , , | Leave a comment

Greens Salad with Sprouted Lentils & Peas

Posted on May 8, 2014 by Cat

By Cat, Mar 2010 (Photo, right, from Wikimedia Commons) Includes: 1. Greens Salad with Sprouted Lentils & Peas See also: 1. Beans & Other Legumes: Soaking & Sprouting; 2. Vegetarian & Bean Menu; Other sites: 3. Emily Skinner Bean Recipes (2); 4. The Vegan Gourmet on dried beans & peas (great reference! (3)) … Continue reading →

Posted in Citrus, Fat or oil, Leafy Veggie, Legumes, Onion family, Root Veggie, Vine veggies | Tagged , , , , , , , , , , , | Leave a comment

Sprouting Grains, Legumes, Nuts & Seeds, for Eating

Posted on October 15, 2013 by Cat

by Cat, June 2008 (Photo, right, from Wikimedia Commons) Sprouting, or at least soaking all seeds (grains, legumes, nuts and fruit/vegetable seeds) before cooking them is the most nutritious way to consume them. You can also sprout them to eat … Continue reading →

Posted in Grain, Nuts and seeds, Pseudo-grain, Soaked, Sprouted | Tagged , , , , , , , , , , , , | Leave a comment

Soaking, Sprouting or Canning Beans and other Legumes

Posted on October 12, 2013 by Cat

by Cat, Nov 2007 (photo from Wikimedia Commons) Beans and other legumes (peas, lentils, dal, cashews and peanuts) are highly nutritious, and are a major source of protein for vegetarians.  However, in order to benefit from their nutrients, you need to … Continue reading →

Posted in Canned, Fermented, Soaked, Sprouted | Tagged , , , , | Leave a comment