Tag Archives: jicama

High-Fiber Foods

Posted on March 2, 2015 by Cat

by Cat, Mar 2, 2015 (Photo, right, originally by Sage Ross, from Wikimedia Commons) Fiber is a type of carbohydrate that we cannot digest without the help of our gut bacteria, but it provides many benefits to the gut and to … Continue reading →

Posted in Fruit, Grain, Nuts and seeds, Veggies | Tagged , , , , , , , , , , , , , , , | Leave a comment

Root Vegetables (About)

Posted on November 13, 2013 by Cat

by Cat, Dec 2007 (Photo, right, from Wikipedia – link unknown) This article discusses the following topics: 1. Beets; 2. Carrots; 3. Jicama; 4. Jerusalem artichoke; 5. Kohlrabi; 6. Onions & allium family; 7. Parsnips; 8. Rutabagas; 9. Sweet potatoes/yams; … Continue reading →

Posted in Leafy Veggie, Onion family, Root Veggie | Tagged , , , , , , , , , , , , | Leave a comment