Tag Archives: cabbage

Benefits of Specific Ingredients in Raw Juices

By Cat, March 2017 followed by frequent updates (photo, right, from Wikipedia, but I lost the link) Many different fruits and veggies provide incredible benefits for raw juices; and not just fruits & veggies, but also herbs, spices and mushrooms … Continue reading

Posted in Extract, Fruit, Fungi, Health, Herbs, Juiced, Medicinal, Nuts and seeds, Raw, Spices, Sprouted, Veggies | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Anti-Cancer Juices (as for a fast)

By Cat, February 18, 2017  (Image, right, from Wikimedia Commons) I’m watching Chris Wark’s Square One: Healing Cancer Coaching Program, a series of online videos (1). In episodes 3 and 4, he talks about the anti-cancer diet, and provides recipes … Continue reading

Posted in Apple, Pear, Cabbage family, Citrus, Juiced, Leafy Veggie, Onion family, Root Veggie, Vine veggies | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Sauerkraut (Lacto-Fermented)

By Cat, Jan 2016, from my Sept 19, 2008 Article on The EssentiaList (Photo, right, from Wikimedia Commons) See also: 1. Culturing, Curing, Fermentation, & Tonic Articles, Recipes Menu; 2. Sides & Condiments Menu Sauerkraut is a food that goes back ages, to the … Continue reading

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High-Fiber Foods

by Cat, Mar 2, 2015 (Photo, right, originally by Sage Ross, from Wikimedia Commons) Fiber is a type of carbohydrate that we cannot digest without the help of our gut bacteria, but it provides many benefits to the gut and to … Continue reading

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Cabbage Rolls (Golubtsi) in Tomato & Cream Sauce

By Cat, Oct 2007 (Photo, right, from Wikimedia Commons) See also: 1. Cabbage Rolls Stuffed with Rice and Mushrooms; 2. Cabbage Rolls Stuffed with Chickpeas & Bulgur (Middle Eastern); 3. Cabbage Rolls Stuffed with Lamb & Bulgur (Middle Eastern); 4. Ethnic Food Menu Cabbage rolls (called golabki in … Continue reading

Posted in Beef, Buffalo, Dairy, Eggs, Fat or oil, Herbs, Lamb, Leafy Veggie, Onion family, Pork, Poultry, Spices, Starch | Tagged , , , , , , , , , , , , | Leave a comment

Cabbage Rolls (Golabki or Golubtsy) Stuffed with Rice & Mushrooms

By Cat, Oct 2007 (Photo, right, from Wikimedia Commons) See also: 1. Cabbage Rolls Stuffed with Rice, Lamb & Pork, with Tomato & Sour Cream Sauce (Eastern-European); 2. Middle Eastern Cabbage Rolls Stuffed with Chickpeas & Bulgur; 3. Middle Eastern Cabbage Rolls Stuffed with … Continue reading

Posted in Baked, Fat or oil, Fungi, Grain, Herbs, Lamb, Leafy Veggie, Nuts and seeds, Onion family, Spices, Stock, broth, Vine veggies | Tagged , , , , , , , , , , , , , , , | Leave a comment

Middle Eastern Cabbage Rolls Stuffed with Chickpeas & Bulgur

By Cat, Oct 2007 (Photo, right, from Wikimedia Commons) See also: 1. Middle Eastern Cabbage Rolls Stuffed with Lamb and Bulgur; 2. Eastern-European Cabbage Rolls Stuffed with Rice & Mushrooms, & with Lamb Variation; 3. Eastern European Cabbage Rolls Stuffed with Rice, Lamb & … Continue reading

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Middle Eastern Cabbage Rolls Stuffed with Lamb & Bulgur

By Cat, June 2014 (Photo, right, from Wikimedia Commons) See also: 1. Middle Eastern Cabbage Rolls Stuffed with Chickpeas & Bulgur; 2. Cabbage Rolls Stuffed with Rice & Mushrooms, and Lamb Variation (Eastern-European); 3. Cabbage Rolls Stuffed with Rice, Lamb & Pork, with Tomato & Sour Cream … Continue reading

Posted in Alcohol, Baked, Boiled, Citrus, Eggs, Fat or oil, Grain, Herbs, Lamb, Leafy Veggie, Onion family, Spices | Tagged , , , , , , , , , , , , , , , | Leave a comment

Russian Vegetable Pie or Pierogi

By Cat, May 2009 (Photo, right, from Wikimedia Commons) This is one of my all time favorite vegetarian recipes, from Anna Thomas’s great cookbook, The Vegetarian Epicure (1).  The first time I tried it (back in the 1970s), I was a bit skeptical … Continue reading

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Minestrone Soup, with Red Kidney Beans, Tomato & Cabbage or Kale

By Cat, Dec 2009; updated May 2015 (Photo, right, from Wikimedia Commons) Includes: 1. Minestrone Soup, with Red Kidney Beans, Tomato & Cabbage/Kale recipe See also: 1. Soups & Stocks Menu; 2. Cannellini & Garbanzo Minestrone Soup with Basil & Dark Greens; 3. Basic Cooked, Dried Beans, Peas; 4. Soupe au … Continue reading

Posted in Fat or oil, Herbs, Leafy Veggie, Legumes, Onion family, Pasta, Root Veggie, Simmered, Soaked, Spices, Sprouted, Vine veggies | Tagged , , , , , , , , , , | Leave a comment