Category Archives: Nuts and seeds

Vegetable Curry Soup (Raw or with lightly-braised vegetables)

by Cat, Jan 10, 2015 (photo, right or Revel-brand spice grinder, from Amazon) The salt-bruising technique (plus the added coconut oil) is used to make the nutrients in the veggie greens more available. I find this an interesting raw way to mimic … Continue reading

Posted in Citrus, Dairy, Fat or oil, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Pureed, Raw, Root Veggie, Spices, Tropical fruit, Veggies | Leave a comment

Rice: White, Brown and Wild (About)

By Cat, Nov 2015 (Photo, right, from Wikimedia Commons) See also: 1. Sides and Condiments Menu; 2. Steamed white rice; 3. Steamed brown (whole-grain) rice; 4. Steamed wild rice Rice (Oryza) is one of the most important staple foods in the world and … Continue reading

Posted in Grain, Nuts and seeds, Soaked, Steamed, Stove top | Tagged , , | Leave a comment

Nuts n Seeds Poultry Stuffing

by Cat, Nov 2015 (Photo, right from Wikimedia Commons, originally by Sage Ross) See also: 1. Sides Menu; 2. Holiday Recipes Menu; 3. Soaking, Sprouting Nuts & Seeds Thanksgiving is just around the corner, and many gluten-sensitive people are looking for a … Continue reading

Posted in Apple, Pear, Fungi, Herbs, Leafy Veggie, Nuts and seeds, Onion family, Raw, Root Veggie, Soaked | Tagged , , , , , , , , , , , | Leave a comment

Asian Butter Chicken with Cauliflower Rice

By Cat, Oct 2015 (Photo, right, by Cat) See also: 1. Poultry & Fowl Menu; 2. Asian Foods Menu; 3. Brining Chicken This recipe is touted as a Paleo recipe – not that cave man actually made this dish, but … Continue reading

Posted in Fat or oil, Grain, Herbs, Leafy Veggie, Nut Milk, Onion family, Poultry, Root Veggie, Sauteed, Simmered, Spices, Tropical fruit, Vine veggies | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Ginger-Turmeric Latte

By Cat, Sept 21, 2015; updated Oct 15, 2016 (Photo, right, from Lisa’s Project Vegan blog (3)) This recipe (originally from Mercola) reminds me of Golden Milk (Turmeric Tea), but I’m posting it separately, as the Golden Milk post is … Continue reading

Posted in Extract, Fat or oil, Nut Milk, Spices, Stove top, Sweetener, Tropical fruit | Tagged , , , , , , , , , , | Leave a comment

Five-Spice Glazed Roast Salmon with Sesame Green Beans

By Cat, Jan, 2008 (Photo, right, from Wikimedia Commons) Salmon is my all-time favorite fish. We used to have wild land-locked Kokanee salmon in our beautiful Flathead Lake, so I grew up eating and loving them. Sadly, they are gone from … Continue reading

Posted in Broiled, Citrus, Fat or oil, Fish, Flavoring, Grilled, Legumes, Nuts and seeds, Onion family, Roasted, Spices, Sweetener | Tagged , , , , , , , , | Leave a comment

Salmon Coconut Curry

By Cat, Jan, 2008 (Photo, right, from Wikimedia Commons) Salmon has a great affinity with curry and fruit.  My recipe for Salmon with Curried Balsamic-Orange Glaze is a staple in my home, when wild salmon is available. And this recipe, … Continue reading

Posted in Citrus, Fat or oil, Fish, Herbs, Leafy Veggie, Nut Milk, Onion family, Sauteed, Seared, Simmered, Spices, Tropical fruit, Vine veggies | Tagged , , , , , , , , , , , , , | Leave a comment

Hazelnut or Walnut Rugelach

By Cat, Oct 2007 (Photo, right, from Wikimedia Commons, and adjusted for light exposure) Traditional Rugelach (a Jewish treat popular at Hanukkah) is made in layers of rich, cheesy dough and nuts, rolled up in a crescent shape. I first … Continue reading

Posted in Dried fruit, Eggs, Fat or oil, Flour, jam, Nuts and seeds, Spices, Sweetener | Leave a comment

Almond & Quinoa Salad

By Cat, May 2010 (photo, right, from Wikimedia Commons) See also: 1.  Salads Menu; 2. Quinoa (About); 3. Soaking, Sprouting Nuts & Seeds; 4. Mushrooms (About) On my ketogenic diet I have learned about the importance of eating nuts, especially sprouted or at least pre-soaked nuts. They are … Continue reading

Posted in Citrus, Fungi, Nuts and seeds, Onion family, Pseudo-grain, Raw, Simmered, Soaked, Sprouted, Steamed, Vine veggies | Tagged , , , , , , | Leave a comment

Warm Quinoa Salad

By Cat, May 2010 (photo, right, from Wikimedia Commons) See also: 1.  Salads Menu; 2. Quinoa (About); 3. Vinaigrette Dressings Menu; 4. Soaking, Sprouting Nuts & Seeds; 5. Toasting Nuts & Seeds; 6. Stevia (about) A cousin of amaranth, quinoa is not really a grain, but is often included … Continue reading

Posted in Apple, Pear, Blanched, Fat or oil, Flavoring, Herbs, Leafy Veggie, Nuts and seeds, Pseudo-grain, Raw, Sauteed, Simmered, Soaked, Sprouted, squash, Vine veggies, Vinegar | Tagged , , , , , , , , , , | Leave a comment