Tag Archives: sunflower seeds

Benefits of Specific Ingredients in Raw Juices

By Cat, March 2017 followed by frequent updates (photo, right, from Wikipedia, but I lost the link) Many different fruits and veggies provide incredible benefits for raw juices; and not just fruits & veggies, but also herbs, spices and mushrooms … Continue reading

Posted in Extract, Fruit, Fungi, Health, Herbs, Juiced, Medicinal, Nuts and seeds, Raw, Spices, Sprouted, Veggies | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Greens Salad with Spicy Melon Dressing

By Cat, April 13, 2015 (Photo, right, from Wikimedia Commons) See also: 1. Salads Menu; 2. Sprouting Seeds; 3. Toasting Seeds This salad pairs cantaloupe with salad greens and sunflower seeds, and spices the cantaloupe dressing with hot chiles. The original recipe … Continue reading

Posted in Blended, Citrus, Fat or oil, Herbs, Leafy Veggie, Melon, Nuts and seeds, Onion family, Pureed, Raw, Sprouted, Vinegar | Tagged , , , , , , , , , , , | Leave a comment

“Buckwheaties:” Cold cereal from presoaked buckwheat

by Cat, Nov 2011; updated July 2013 (image, right, from Sprout People (4)) I’m exploring cold cereal ideas that I can make in my own kitchen, because commercial boxed cereals have damaged nutrition for high heat. I want something that … Continue reading

Posted in Dehydrated, Grain, Nuts and seeds, Soaked, Sprouted | Tagged , , , , | Leave a comment

Sprouted Buckwheat Granola

by Cat, Nov 2011 (image, right, from SproutPeople (4) I’m exploring cold cereal ideas that I can make in my own kitchen, because commercial boxed cereals have damaged nutrition from high heat. I want something that is sprouted and dried to … Continue reading

Posted in Grain, Nuts and seeds, Soaked, Sprouted, Sweetener, Tropical fruit | Tagged , , , , , , , , | Leave a comment