Tag Archives: salt

Administer an Eye Wash

by Catherine Haug, Nov 24, 2015, (photo of Cannon Eye Cup, right, from Land Sea and Sky (3)). This article was originally published on The EssentiaList, for which I am the editor. Having something foreign in your eye – liquid or solid … Continue reading

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Sauerkraut (Lacto-Fermented)

By Cat, Jan 2016, from my Sept 19, 2008 Article on The EssentiaList (Photo, right, from Wikimedia Commons) See also: 1. Culturing, Curing, Fermentation, & Tonic Articles, Recipes Menu; 2. Sides & Condiments Menu Sauerkraut is a food that goes back ages, to the … Continue reading

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Sweet potato, kale and eggs breakfast

By Cat, Jan 2016 (Photo, right, from from Incredible Seeds) See also: 1. Breakfast & Brunch Menu; 2. Ancient Medicine through Food What do you like to eat for breakfast? Perhaps a bowl of cereal or oatmeal? A piece of toast? Some fruit? A smoothie? Or … Continue reading

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Homemade tooth powder or remineralizing tooth paste

By Catherine Haug, December 10, 2015; updated Sept 4, 2017 (photo, right, from Wikimedia Commons) Back in 2006 when I went to Sweden and Norway, airports were checking baggage for things that could be a bomb or other destructive device. All … Continue reading

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Rabbit (About)

By Cat, Feb 2011 (Photo, right, courtesy of N. and B. Shelt) See also: 1. Small Game Menu; 2. Foods (About) When I was a child, my cousins Emery and Fayrie had a small farm north of Kalispell, where they had … Continue reading

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French Quiche Crust

By Cat, June 2009 (Photo, right, from Wikimedia Commons) This pastry is more rich than the Standard American Pie Crust, due to the addition of a whole egg, similar to other European pie pastry recipes such as the French Pastry Sucrée or … Continue reading

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Pizza Dough/Crust

By Cat, July 2008, updated Jan 2012 (photo, right, from Wikimedia Commons) See also: 1. Pizza (About); 2. Cauliflower Pizza Crust; 3. Mediterranean Menu; 4. Savory Pies & Tarts Includes: 1. Sourdough Pizza Dough; 2. Yeasted Pizza Dough, with Whole Wheat and White Flours; 3. Yeasted Pizza … Continue reading

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Raw Corned Beef

by Cat (Photo, right, by Cat) Includes: 1. General Information about Corning Beef (Cut of meat, Saltpeter dilemma, Amount of salt in brine, Time in brine, and Keeping Time); 2 Raw Corned Beef; See also: 1. Corned Beef Hash; 2. Curing Beef and Other Meats; 3. Corned Beef, Brined and … Continue reading

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Old Fashioned Sodas (Lacto-Fermented)

By Cat, Aug 2007 (Photo, right, from Wikimedia Commons) Includes: 1. Orangina; 2. Ginger Ale; 3. Fermented Apple Cider; 4. Sassafras Root Beer; See also: 1. Kefir Sodas (includes Kefir Lemonade, Kefir Ginger Ale, and Kefir Cream Soda); 2. Lemonade & Limeade; 3. Lacto-Fermented Beverages These recipes are from … Continue reading

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Whole Wheat & Bulgur Bread

By Cat, June 2008 (Photo, right, from MediterrAsian Cooking.com) Includes: 1. Converting a European Recipe; 2. Bulgur; 3. Spelt Option; 4. Whole Wheat & Bulgur Bread Recipe See also: 1. Wheat (about); 2. Bread Basics (Yeast-Leavened Breads); 3. Basic Yeast Bread; 4. Bread & Rolls Menu Or … Continue reading

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