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Category Archives: Fruit
Sweet potato medallions, chickpea and greens salad
By Cat, April 1, 2017 (photo, right, from Wikimedia Commons) Always on the lookout for something new and different to fix for dinner, I was intrigued by this recipe when I saw it featured in our local paper, the Daily … Continue reading
Posted in Alcohol, Avocado, Baked, beat/whisked, Citrus, Eggs, Herbs, Leafy Veggie, Nut Butter, Nuts and seeds, Onion family, Pureed, Simmered, Soaked, Sprouted, Tossed
Tagged almonds, arugula, avocado, avocado oil, garbanzos, garlic, lemon juice, olive oil, spring greens, sweet potato
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Chicken with Sun-dried Tomatoes & Olives
By Cat, March 2017 (photo, right, from Asado Argentina (2)) I’m getting tired of all my usual chicken recipes, so pulled down “365 Ways to Cook Chicken” recipe book from the shelf to see what might appeal to me. I … Continue reading
Posted in Alcohol, Citrus, Fat or oil, Herbs, Leafy Veggie, Olives, Poultry, Simmered, Stove top, Vine veggies
Tagged chicken, garlic, lemon, olives, parsley, shallot, sun-dried tomatoes, wine
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Benefits of Specific Ingredients in Raw Juices
By Cat, March 2017 followed by frequent updates (photo, right, from Wikipedia, but I lost the link) Many different fruits and veggies provide incredible benefits for raw juices; and not just fruits & veggies, but also herbs, spices and mushrooms … Continue reading
Posted in Extract, Fruit, Fungi, Health, Herbs, Juiced, Medicinal, Nuts and seeds, Raw, Spices, Sprouted, Veggies
Tagged apple, arugula, broccoli, cabbage, carrots, celery, chard, chlorella, cilantro, cucumber, dandelion, escarole, garlic, ginger root, grapefruit, kale, lemon, lime, mushrooms, nuts, orange, parsley, peppers, radish, spinach, sunflower seeds, turmeric, watercress, wheatgrass
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Baked Catfish
By Cat, March 2017 (Photo, right, from American Feast (1)) I usually fry my catfish in a little bit of coconut milk or lard on stovetop, but frying has disadvantages because of the Maillard reaction, a chemical reaction between amino acids and reducing sugars that gives browned … Continue reading
Posted in Baked, Citrus, Fish, Grain, Herbs, Onion family, Spices
Tagged butter, Cajun spice, catfish, cornmeal, garlic, lemon, parsley
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Caribbean Chicken, with Orange & Rum Sauce
By Cat, February 25, 2017 (photos, right and below, from Wikimedia Commons (2)) I’ve not yet tested this chicken recipe, but the combination of flavors promises to be delicious. First you prepare, stuff and fry the cutlets, then bake them. … Continue reading
Posted in Alcohol, Apple, Pear, Baked, Citrus, Dairy, Fat or oil, Flavoring, Flour, Fried, Nuts and seeds, Poultry, Starch, Stove top, Tropical fruit
Tagged almond, apple, bitters, butter, chicken, coconut, coconut oil, egg, lard, orange juice, rum
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Anti-Cancer Juices (as for a fast)
By Cat, February 18, 2017 (Image, right, from Wikimedia Commons) I’m watching Chris Wark’s Square One: Healing Cancer Coaching Program, a series of online videos (1). In episodes 3 and 4, he talks about the anti-cancer diet, and provides recipes … Continue reading
Posted in Apple, Pear, Cabbage family, Citrus, Juiced, Leafy Veggie, Onion family, Root Veggie, Vine veggies
Tagged beet, bell pepper, cabbage, carrot, celery, chard, escarole, garlic, ginger root, juiced, lemon, lime, potato, radish, romaine, turmeric root, watercress
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Apple and Beetroot Relish (Lacto-Fermented)
By Cat, Feb 17, 2017; updated May 4, 2017 (Photos, right and below, from Wikimeida Commons) I LOVE apples and beets, so when I saw this recipe, I just had to give it a try, especially because it is fermented – … Continue reading
Posted in Apple, Pear, Fermented, Health, Root Veggie, Spices
Tagged apple, beetroot, cinnamon, cloves, fermented, salt
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Apple-Almond Custard Cake
By Cat, Jan 2017 (Photo, right, from Nutrition Action (1); see also photo of Cat’s dessert, below) When I saw this in the weekly Nutrition Action newsletter, it reminded me of the apple-almond desserts in the Scandinavian countries I visited … Continue reading
Posted in Apple, Pear, Baked, Dairy, Eggs, Extract, Fat or oil, Flour, Nuts and seeds, Sweetener
Tagged almond extract, almond meal, almonds, apples, butter, eggs, flour, milk, stevia, sugar
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Cranberry Upside Down Cake
By Cat, Nov 25, 2016 (Photo, right, from Wikimedia Commons) Here’s another recipe from the Nov 23, 2016 Daily Interlake (originally by Gretchen McKay for the Pittsburgh Post-Gazette (1)). Most of us have cranberry sauce/jelly during the holidays and probably don’t think about using … Continue reading
Posted in Alcohol, Baked, Berries, Citrus, Dairy, Eggs, Extract, Fat or oil, Flour, Leavening, Sweetener, Whipped
Tagged butter, buttermilk, cranberries, eggs, flour, milk, orange juice, stevia, sugar
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Cranberry Slump (Cobbler)
By Cat, Nov 24, 2016 (Photo, right, from Wikimedia Commons) I’m cooking my Thanksgiving dinner and looking for ways to keep busy yet attentive in-between tasks. I found this intriguing recipe in yesterday’s Daily Interlake (originally by Gretchen McKay for the … Continue reading